Ways to Keep Lungs Healthy —Maintaining good health

ways to keep the lungs healthy
ways to keep lungs healthy

The lungs are an essential respiratory organ, located on either side of the heart. Their main function is to transport oxygen from the atmosphere into the bloodstream and to release carbon dioxide from the bloodstream into the atmosphere.

The body’s cells need the oxygen to work and grow. So it is important that we keep our lungs healthy.

The body has a natural defense system designed to protect the lungs. This works very well most of the time, keeping out dirt and fighting off germs.

However several harmful substances can damage the airways and threaten the lungs’ ability to work properly, which can lead to lung disease.

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Review for Great Lakes Gelatin (Collagen Hydrolysate)

Great Lakes Gelatin, Collegen Hydrolysate

Great Lakes Gelatin, Collagen Hydrolysate, Unflavored Beef Protein, Kosher,
Great Lakes Gelatin, Collagen Hydrolysate, Unflavored Beef Protein, Kosher,

What is Collagen?

according to Healthline https://www.healthline.com/nutrition/collagen#section2

Collagen is the most abundant protein in your body, accounting for about a third of its protein composition.

It’s one of the major building blocks of bones, skin, muscles, tendons and ligaments. Collagen is also found in many other body parts, including blood vessels, corneas and teeth.

You can think of it as the “glue” that holds all these things together. In fact, the word comes from the Greek word “kólla,” which means glue.

What Does It Do in Your Body?

There are at least 16 types of collagen. The four main types are type I, II, III and IV (1Trusted Source).

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