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The iLiving Foldable Electric Mobility Scooter for Seniors and Adults,

 

Can be purchased at Amazon.com

Seniors and Mobility

Many seniors worry about not being losing their independence and not able to move around as well;

We seniors sometimes fear we won’t be able to continue to care for ourselves and visit our favorite places.

Mobility is the ability to move or walk freely and easily and is critical for functioning well and living independently.

As we age, some of us experience changes to our mobility due to different reasons.

The changes that occur increase the number and severity of falls, making it harder for older adults to continue doing their activities independently.

The likelihood that those who lose their mobility remain living at home is low.

Mobility Aids

Thanks to technology in today’s world, there are many aids to assist us to remain active and safe.

There are many mobility aids available to you. Talk to your doctor and decide which mobility device would work best for you.

Mobility Scooters

For seniors or anyone finding it hard to get around, a mobility scooter might just be the ideal solution.

Mobility scooters are similar to wheelchairs and are electric-powered devices recommended for persons who have difficulty walking long distances; they are effortless to use.

Mobility scooters are an alternative to wheelchairs for persons with limited arm and shoulder movement.

The scooters are steered using a tiller, which allows you to move forward and backward and control how fast you’re going.

The Mobility scooters come in many designs that meet your specific needs.

iLIVING V8 FOLDABLE ELECTRIC SCOOTERS

In this post, I am looking at the newest product from ILIVING USA

iLIVING USA, the V8 Foldable Electric Mobility Scooter is perfect for individuals who wish to continue leading and living an active lifestyle.

The V8 Scooter is designed to complement your on-the-go lifestyle. It’s remarkably lightweight, with a frame structure crafted from heavy-duty aircraft-grade aluminum.

The ILIVING scooter features a quick-and-easy two-step fold/unfold system for convenient transport; it also features a USB port to charge your cell phone and a durable cushioned seat for maximum comfort.

The V8 Scooter comes with two batteries; The V8 Scooter’s battery compartment is secure. Access to the compartment can only be accomplished with the scooter key, ensuring that no unauthorized persons can ever drive your scooter away.

The ILIVING scooter lightweight, foldable mobility scooters come in two colors: Blue and Red

Watch Video

Production Details

  • Only 40 lbs. with battery included.
  • Folds and unfolds in two steps. No assembly required. Take it through the airport like rolling luggage.
  • Travels up to 15 miles on one single charge.
  • Weight Capacity: 275 lbs.
  • Ground Clearance: 9 inches
  • USB Charging Port
  • Bright LED headlights, taillights, and brake lights
  • Battery Weight: 2.2 lbs.
  • Battery Type: Lithium Ion
  • Battery Charger: AC100-240V
  • Battery Voltage: DC 42V
  • Tiller: Height and Angle Adjustable
  • Turning Radius: 52.7 inches
  • Motor: 140W
  • Drive System: Front Wheel Drive with Freewheel Option
  • Braking System: Intelligent Regenerative Electromagnetic
  • Frame Structure: Aircraft grade aluminum
  • Height: 33.2 inches from the ground
  • Seat Dimensions: 18.5 X 17.5 x 13.5 Inch (WxDxH)
  • Number of Wheels: 3
  • Wheel Size:  8 inches (Front) and 7 inches (Rear)
  • Maximum Incline: Up to 8°
  • Maximum Speed: 3.7 mph
  • Minimum Speed: 1.8 mph
  • Folded Dimensions : 17.6″ (L) x 17.4″ (W) x 30.7″ (H)

This remarkable scooter can be purchased at Amazon.com CLICK HERE

If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare providers”

I appreciate your taking the time to read this post. And I look forward to your comments and question, and please remember to share

.NOTE:  This post includes affiliate links, which, if clicked on and a product purchased, I get a small commission (with no increase in cost to you)

Reviews Of iLiving V8 Electric Scooters

5.0 out of 5 stars

 Lightweight, honest battery range, and very sturdy structure

Reviewed in the United States on January 27, 2020

Verified Purchase

I’m a retired electrical engineer; I weigh over 220 pounds and recently had my second knee surgery. I can no longer walk more than a quarter of a mile without taking a break.

I guess a young heart can only go so far until purchasing the ILIVING mobility scooter. I can finally go places again.

This scooter takes you to the full range of the advertised 15 miles. No excuses like terrain, body weight, blah blah.

It folds up so easily, and it weighs less than 40 pounds!!!

I have one complaint, and they didn’t have a basket option. So I called ILIVING customer service, and someone picked up after two rings. Honestly, in this day and age, it’s hard to find a customer service

center that doesn’t throw you around five times before a human talk to you on the other end. Kudos to ILIVING customer service.

I found out that ILIVING is coming out with the basket soon. I can’t wait to get it once it comes out.

Great job on the scooter. Keep up the excellent work.

Report abuse

Tanja C. Van Hilst

\ how compact and lightweight this scooter is

Reviewed in the United States on February 1, 2021

Verified Purchase

I recently purchased the V8 iLiving scooter and am very pleased with it. This is my first scooter, so I did a lot of research before getting this one.

My family lives in Belgium, I make one trip a year. I needed a scooter that was compact, lightweight, and could be taken on an airplane.

The scooter is very easy to unfold ( I am working on the folding part). My husband also likes it very much since he is the one who has to load and unload the scooter when we go somewhere.

Another feature that was really important to me is that this scooter has a 9 ” clearance, while most scooters only have a 2″ clearance from the ground. This is nice when you go on uneven surfaces.

I have taken it on gravel parking lots and there was no issue. I like everything about this scooter.

The customer service I have received when asking about purchasing accessories on the 1-800 number is phenomenal when

M. Warren

5.0 out of 5 stars

 Lightest, coolest mobility scooter out there.

Reviewed in the United States on April 15, 2021

Verified Purchase

This little scooter is adorable & very lightweight! Compared to my 95 lb GoGo, (which I loved but couldn’t travel on planes with) this is so much easier to get in and out of my car. I am 70 and even though it’s a bit of a challenge, I can get it into the car.

What I really love is the one-step process to open it. With others, you have to ‘lift this, unlock that, fold the front before the back.’ Not this one…You pull out the red lever and unfold it. That’s it! And it’s easy to fold back up. When closed up, it is not thick at all.. it uses up very little space. It’s actually quite peppy too. If everyone walks briskly, they can keep up with me. Lol

And how cool is the fact that I can charge my phone in the little USB port!

My ONLY wish is that it had a tighter turn radius but with all the other pluses…I can live with that.

I have several friends who bought a previous model, that is how I was introduced to iLiving. They were so impressed with the customer service and loved their scooters a lot so I looked into the company and found this gem.

If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare providers”

I appreciate your taking the time to read this post. And I look forward to your comments and question, and please remember to share

.NOTE:  This post includes affiliate links, which, if clicked on and a product purchased, I get a small commission (with no increase in cost to you)

The BEYOUR WALKER Upright Rollator Walker with Shock Absorber

The BEYOUR WALKER Upright Rollator Walker with Shock Absorbe
The BEYOUR WALKER Upright Rollator Walker with Shock Absorbe

 

THIS ITEM CAN BE PURCHASED ON AMAZON.COM

THE BEYOUR UPRIGHT WALKER 

As we advance in age, moving around without some aid is necessary.

One way that offers support and enables us to be independent is walkers and rollators; these provide excellent support for those suffering from conditions like arthritis, hip and back problems, and respiratory issues that impact endurance.

There are different walkers to suit your needs, and there are walkers that can adjust to your height or for those of us who are overweight.

In this post, I am highlighting the Beyour Upright Walker. I recommend the upright walker.

An upright walker is one of the most recent innovations that provide a more comfortable and secure mobility aid, and an upright walker also offers several health benefits.

  • It improves posture
  • Stability and safety
  • Comfort
  • Flexibility
  • Better Social interaction

The Beyour upright walker allows users to walk and stand upright, promotes proper posture, relieves back, shoulder, and neck pain.

The Beyour Walker also enables you to look forward ahead instead of looking down at the pavement, and it’s safer and more comfortable. It helps you increase independence and mobility, gives them the confidence to walk further.

Look at this video of the BEYour walker

https://www.amazon.com/vdp/122d5ab5407d4bcba7f80781891556c3?ref=dp_vse_rvc_0

Product Description

Specifications

Overall Dimensions

29.5″ (D) x 25″ (W) x 41″- 46″ (Armrest pad Height)

Seat Dimensions

18.5″ (L) x 10″ (W)x22.5″ (Height from Ground)

Recommended Heights

Back Erect Totally:5’1″-5’11”

A little Stoop:5’11”-6’1″

Armrest Height Range: 40″ -45″

Side to Side Folding: 12″ (W) x 29.5″ (D) x 41″ -46″ (H)

Weight Capacity

Support up to 300 lbs

Features

Shock Absorber

Absorb loads, protect your back from bumpy roads, relieve fatigue. Help you can walk more further.

10″ Front Wheels

360°casters, suitable for outdoor rolling, easy to navigate.

Seat and Backrest

Wide breathable mesh seat and backrest provide comfortable, on-the-go seating for having a short break.

Convenient to Go Outside

Equipped with a zipper storage basket and cane/umbrella holder, keep your daily items within easy reach. Also, leave your hands free and force on rolling the walker.

Folding Compact Design

One-hand folding design fits most car trunks, easy to carry and store.

Customized Setting
Height adjustable handlebar tube, fit for 5’1″-5’11”. Length and angle adjustable handgrip, provide more natural holding posture and enjoy it.

Dual Handbrake System

Ergonomic Loop shape handbrake, apply it with less effort. Squeeze to slow, push forward to lock rear wheels, ensure walking and sitting safety.

What’s Included

1 x BEYOUR WALKER Upright Rollator Walker

1 x Zipper Storage Basket

1 x Cane/Umbrella Holder

1 x User Manual

Product details

  • Package Dimensions ‏ : ‎ 23.3 x 22.6 x 10.4 inches; 28.8 Pounds
  • Date First Available ‏ : ‎ July 6, 2020
  • Manufacturer ‏ : ‎ BEYOUR WALKER
  • ASIN ‏ : ‎ B08CDQC16T

The Beyour Walker weighs 25lbs, and the zippered storage is quite generous in size.

(20×8×8) Very sturdy also. Would easily store oxygen tank

Here are some comments by purchasers of the Beyour walker

Reviewed in the United States on December 19, 2020

Color: BlueVerified Purchase

I purchased this for my mom she is 83 . She had 2 major back surgeries and was walking hunched over with the walker she was using so I read the reviews of this product and I bought it she absolutely loves it she can walk upright better, she isn’t hunched over the only thing is to have the seat pushed all the way down in the lock position so it doesn’t come unstable but if I had to buy another one I would again and it’s easy to put together had it all put together about 30 min or fewer thanks it has made her life a little better and that’s slots

ul Medley

4.0 out of 5 stars

 Better way of walking

Reviewed in the United States on November 25, 2020

Color: ChampagneVerified Purchase

I purchased the upright walker for my wife. She has a conventional walker with wheels. She is always walking stooped over. I saw a woman at one of my wife’s doctors d was intrigued. I asked the elderly woman how she liked her upright walker and she couldn’t stop talking about how much she liked it and how it has helped her posture. After several weeks of thinking about it, and research, I decided to order one for my wife. It arrived yesterday, a day earlier than expected. It was easy to assemble. My wife is a little intimidated by it now, but I’m sure she will come to like it once she uses it. I’ve already got it adjusted to her specifications. Now to get her to use it. Anything new can be challenging, or intimidating at first. Especially someone going through some early dementia-type health issues. I will keep on recommending her try it, without forcing it on her. I feel certain she will find it a much more effective way to get around.

5.0 out of 5 stars

 Exceptional Walker

Reviewed in the United States on January 12, 2021

Color: BlueVerified Purchase

There are seven functional intertwined areas I will address pertaining to the Beyour Upright Walker: Design, assembly, manufacturing, flexibility, maneuverability, sturdiness, and price. The design is sleek and yet complicated in appearance. It is almost misleading until you get to the assembly process. The ease of assembly is unreal. I believe most folks would be able to assemble the Beyour even without the detailed accompanying instruction manual. The manufacture of the product is outstanding. Tolerances are exceptionally close yet the pieces fit together to make a sturdy, dependable walker with ease. The flexibility is excellent. My mother is five one and my father is 6 feet tall and the Beyour can be easily adjusted to “fit” either one in a matter of seconds. My mother is slight in build and has no problem in the operation because the Beyour requires very little force to assist in her mobility. Obviously, the price was a concern. Subsequent to purchasing the Beyour we had the opportunity to compare it to walkers selling at more than twice the price. Comparable without question, well worth the acquisition price.

If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare providers.”

NOTE:  This post includes affiliate links, which, if clicked on and a product purchased, I get a small commission (with no increase in cost to you)

The Benefits Of A Upright Walker Maintain Your Independence

The Benefits Of A Upright Walker Maintain Your Independence
The Benefits Of A Upright Walker Maintain Your Independence

The Benefits Of A Upright Walker Maintain Your Independence

As we age, we are likely to become less stable and may need some form of support or mobility aid to maintain some independence.

Fortunately, plenty of mobility aid devices are available, including standard walkers, rollators, and canes, which are known for providing traditional mobility aid.

But with the ever-revolving in technology. Designers are developing new alternatives to conventional walkers that have entirely revolutionized the mobility experience.

An upright walker is one of the most recent innovations that provide a more comfortable and secure mobility aid, and an upright walker also offers several health benefits.

  • Improves postureWINLOVE Upright Rollator Walkers for Seniors Stand Up Aluminium Tall Walker Light Weight for Rolling Mobility Walking Aids O

Product details

  • Package Dimensions ‏ : ‎ 24.9 x 14.4 x 12.3 inches; 24.85 Pounds
  • Date First Available ‏ : ‎ September 18, 2020
  • Manufacturer ‏ : ‎ WINLOVE
  • ASIN ‏ : ‎ B08SVN1R6R

Can Be Purchased On Amazon.com

One of the concerns with traditional walkers is that it forces users to bend forward, which induces poor posture and results in health issues.

Poor posture often leads to muscle tension, joint pain, reduced circulation, and back pain.

Upright walkers address these problems by enabling users to stand and walk upright.

This feature not only enhances comfort but also increases confidence and independence; maintaining an upright posture is crucial to help keep an active life with less effort.

  • Comfort and support

UPWalker Original Upright Walker – Stand Up Rollator Walker & Walking Aid with Seat – Standard Size

UPWalker Original Upright Walker – Stand Up Rollator Walker & Walking Aid with Seat – Standard Size

Can be purchased on Amazon.com

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Package Dimensions ‏ : ‎ 39 x 29.5 x 9.5 inches; 32.85 Pounds
  • Date First Available ‏ : ‎ November 22, 2017
  • Manufacturer ‏ : ‎ LifeWalker Mobility
  • ASIN ‏ : ‎ B077S7XC6W
  • Best Sellers Rank: #244,191 in Health & Household

Upright walkers are designed to improve user comfort and support, the Upright walkers not only support a proper posture, but the unit also incorporates comfortable armrests to support both your right and left sides.

It also has a lockable braking system located in the front so you can be in complete control of the walker as you move around.

Increases stability

Upright walkers have features that enhance the user’s stability and comfort, which are adjustable.

This adjustable feature makes the walker ideal for seniors, individuals with injuries, or those recovering from surgeries.

BEYOUR WALKER Upright Rollator Walker with Shock Absorber, 10″ Front Wheels and Zipper Storage Basket for Seniors (Blue)

Product details

  • Package Dimensions ‏ : ‎ 23.3 x 22.6 x 10.4 inches; 28.8 Pounds
  • Date First Available ‏ : ‎ July 6, 2020
  • Manufacturer ‏ : ‎ BEYOUR WALKER
  • ASIN ‏ : ‎ B08CDQC16T
  • Best Sellers Rank: #130,916 in Health & Household

Can be Purchased on Amazon.com

Ideal for both indoor and outdoor Use

The upright walker is designed with unique features that make it suitable for your indoor and outdoor needs. Its flexibility allows for easier handling indoors and in tighter areas.

Reduces aches and pain

Most traditional walkers force users to lean over, exerting painful pressure on their back, muscles, joints, and wrists.

Good posture helps improve balance and breathing, reduce back pain, lower fatigue, and reduce the risk of injury. The upright walker is designed carefully to secure and support your vertical position to enhance comfort and independence.

Regardless of your mobility level, it’s vital to maintain a comfortable and active lifestyle by choosing a mobility aid that suits your specific needs.

With these added benefits, upright walkers offer various benefits not present in the standard walker.

If you or a loved one needs a mobility aid, you should purchase an upright walker for an improved walking experience. These mobility devices are comfortable, safe, reliable, and user-friendly.

With an upright walker, one’s sense of independence is restored with the freedom to move freely.

When a mobility-impaired person doesn’t require assistance to complete daily tasks, you’ll notice a boost in self-esteem seemingly overnight.

If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare providers.”

NOTE:  This post includes affiliate links, which, if clicked on and a product purchased, I get a small commission (with no increase in cost to you)

What are The Health Needs Of The Elderly?

What are The Health Needs Of The Elderly?
What are The Health Needs Of The Elderly?

The aging process changes both the body and the mind. Many aging changes are physiological, as the body begins to degenerate and break down.

Along with these physical changes, emotional variations can also occur.

Declining health is a common issue with aging, with many illnesses and diseases plaguing the elderly population.

It’s possible to take steps to maintain good health as long as possible by remaining active and paying attention to physical symptoms.

Continue reading “What are The Health Needs Of The Elderly?”

What Are The Health Issues Of The Aged, Common Elder Health

what are the health issues of the aged, common elder health?

 

Aging explained

At the biological level, aging results from the impact of the accumulation of a wide variety of cellular damage over time.

The damage leads to a gradual decrease in physical and mental capacity, a growing risk of disease, and ultimately, death.

But these changes are not consistent, and they are only loosely associated with a person’s age in years.

While some 70-year-olds enjoy excellent health and functioning, other 70-year-olds are frail and require significant help from others.

Beyond biological changes, ageing is also associated with other life transitions such as retirement, relocation to more appropriate housing, and the death of friends and partners.

 Common health conditions associated with ageing

Common conditions in older age including

  •  Breast cancer,

Breast cancer is the most common form of cancer among women, and it is the leading cause of death among cancers for women. It accounts for about 30 percent of cancer among all women.

There is a range of treatment options for breast cancer depending on its invasiveness and its stage.

Surgery is one of the most common options for breast cancer that is still localized in the breast.

There are two primary forms of breast cancer surgery: breast-conserving surgery, which aims to keep the part of the non-affected breast untouched, and a mastectomy, which is the complete removal of the breast. Which surgery you get depends on how much cancer has spread.

Osteoporosis is a condition that can occur when the body doesn’t produce enough bone to replace bone that you lose, which leads to weak, brittle bones that are prone to breaking easily.

You can make lifestyle choices—both physically and with your diet—that can help try and prevent osteoporosis.

Lift weights and lose weight

Various medications can combat the root cause of the disease, like a calcium deficiency or lack of hormones (from menopause)

Eat more foods rich in protein and calcium

Reduce your alcohol intake

  • Diabetes,

Diabetes is one of the biggest health concerns among seniors. About 30 million Americans have some form of diabetes, and another 80 million have prediabetes, a condition that recognizes you’re nearing developing full-on diabetes.

Type 2 diabetes is the most common form of diabetes, as about 90 percent of people with diabetes have type 2.

It develops over time when your blood sugar levels rise to levels that are too high.

If you have too much sugar in your blood, your body can’t produce the necessary insulin to bring to the cells and normalize blood sugar levels.

Warning signs for both forms of diabetes can be increased urination, extreme hunger, blurred vision, and fatigue.

Losing weight, healthy eating, and exercise help prevent diabetes. There is no cure for diabetes.

  • Arthritis,

Arthritis is a term used to describe a disease that inflames joints, primarily in your knees, elbows, fingers, and ankles.

More than 54 million Americans have arthritis, and more women have it than men.

There are dozens of types of arthritis, but the most common among women include:

Osteoarthritis is the most common form of arthritis. It’s a form of degenerative arthritis, which means your joints degrade over time, causing bones to rub against each other.

About 60 percent of people with arthritis have this form.

Symptoms include pain and stiffness following inactivity, redness, swelling, and a decreased range of motion.

Treatment includes exercise, like jogging and lifting weights, which can help ease the pressure and build up the muscles surrounding your joints.

Pain management and include pills and creams. Over-the-counter medications like aspirin and ibuprofen work fine.

  • Heart disease,

Heart disease is the leading cause of death for women in the U.S., and it’s the leading cause of death for men, too.

The most common form of heart disease, CAD occurs when plaque builds up on the inner walls of arteries and other blood vessels.

Heart disease and all the consequences that come with it can be prevented or treated.

Heart attack prevention is Healthy Blood pressure and cholesterol levels, healthy diet, exercise, and reducing drinking alcohol and smoking.

  • Dementia, Depression,

Furthermore, as people age, they are more likely to experience several conditions at the same time.

Dementia is a broad term that describes any form of memory loss from disease, trauma, or otherwise. Some forms of dementia include:

Alzheimer’s disease is the most common form of dementia. About three-quarters of all dementia cases among the elderly are Alzheimer’s disease, which is a progressive ailment that worsens over time.

The main symptoms of Alzheimer’s are short-term memory, difficulty retaining information, general confusion, and difficulty paying attention.

Unfortunately, there is no cure for dementia

Older age is also characterized by the emergence of several complex health states that tend to occur only later in life and that do not fall into distinct disease categories.

These are commonly called geriatric syndromes.

They are often the consequence of multiple underlying factors and include frailty, urinary incontinence, falls, delirium, and pressure ulcers.

Geriatric syndromes appear to be better predictors of death than the presence or number of specific diseases.

Yet, outside of countries with developed geriatric medicine as a specialty, they are often overlooked in traditionally structured health services and epidemiological research.

Factors influencing Healthy Ageing

Although some of the variations in older people’s health are genetic, much is due to people’s physical and social environments – including their homes, neighborhoods, communities, and personal characteristics – such as their sex, ethnicity, or socioeconomic status.

These factors start to influence the ageing process at an early stage. The environments that people live in as children – or even as developing fetuses – combined with their characteristics have long-term effects on their age.

Environments also have an essential influence on the development and maintenance of healthy behaviors.

Maintaining healthy behaviors throughout life, mainly eating a balanced diet, engaging in regular physical activity, and refraining from tobacco use contribute to reducing the risk of non-communicable diseases and improving physical and mental capacity.

Behaviors also remain important in older age. Strength training to maintain muscle mass and good nutrition can help preserve cognitive function, delay care dependency, and reverse frailty.

Supportive environments enable people to do what is important to them, despite losses in capacity. The availability of safe and accessible public buildings and transport and easy to walk around are examples of supportive environments.

Challenges in responding to population ageing

Diversity in older age

There is no ‘typical’ older person. Some 80-year-olds have physical and mental capacities similar to many 20-year-olds.

Other people experience significant declines in physical and mental abilities at much younger ages.

A comprehensive public health response must address this wide range of older people’s experiences and need.

Keeping up with family and friends can help maintain your mental and physical health.

Whether you see people in person or connect with them virtually through online video conferencing, a human-to-human connection is a necessity. Don’t overlook it.

As you get older, take small steps to stay healthy and keep your eye on the bigger picture.

The choices you make today will affect you later. Do everything you can to set yourself up for success as you age.

If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare providers.”

Thank you for your time. I appreciate it very much, and I look forward to your comments and questions.

.NOTE:  This post includes affiliate links, which, if clicked on and a product purchased, I get a small commission (with no increase in cost to you)

 

Is It Healthier To Cook With An Air Fryer

Is It Healthy To Cook With An Air Fryer

The air fryer is a healthy way to enjoy fried foods, and because of this claim, this kitchen appliance has become very popular.

What is an air fryer, and how does it work?

An air fryer is a  kitchen appliance used to make fried foods such as meat, pastries, and potato chips.

It works by circulating hot air around the food to produce a crunchy, crispy exterior.

This also results in a chemical reaction known as the Maillard reaction, which occurs between an amino acid and reducing sugar in the presence of heat. It leads to alterations in the color and flavor of foods ( Trusted Source).

Air-fried foods are a healthy alternative to deep-fried foods because of their lower content of fat and calories.

This is because air fryers require significantly less fat than traditional deep fryers.

While many recipes for deep-fried dishes call for up to 3 cups (750 ml) of air-fried foods, they need only about one tablespoon (15 mL).

This can have a significant impact on your health, as a higher intake of fat from vegetable oils is associated with an increased risk of conditions like heart disease and inflammation.

Air fryers can decrease the formation of harmful compounds

Besides being higher in fat and calories, frying food can create potentially dangerous combinations like acrylamide.

Acrylamide is a compound formed in carbohydrate-rich foods during high-heat cooking methods like frying (Trusted Source).

According to the International Agency for Research on Cancer, a  chemical that can form in some foods during high-temperature cooking can cause cancer in humans.

Air-frying your food instead of using a deep fryer may help lower the chemical causing cancer content of your fried foods.

Benefits of using an air fryer

Air-fried foods may be healthier than deep-fried foods in several ways.

They’re lower in fat, calories, and even some potentially harmful compounds in traditionally fried foods.

If you’re looking to lose weight or lower your fat intake, switching to an air fryer may be a good choice instead of deep-frying.

I will take a look at 3 Fryers which has favorable reviews.

1)Ninja AF101 Air Fryer that Cooks, Crisps and Dehydrates, with 4 Quart Capacity, 

CHECK PRICE

The Philips Airfryer is the only Airfryer with Fat removal technology that extracts and captures excess fat, more fat than other air fryer competitors. So now you can fry your favorite foods with little or no added oil and remove fat from food, too. The result is delicious and healthier fried food as crispy as deep-fried with 90% less fat! The Airfryer can do more than just fry; it also grills, roasts, bakes, reheats, Dehydrates, and toasts, taking on the role of multiple kitchen appliances, even toaster ovens. With over 200 easy-to-make and inspiring dishes to try, the Airfryer will become a one-stop solution for all of your meals. Philips Airfryer also creates less smell and splattering than conventional fryers; it is easy to clean, safe and economical for your daily use. Based on fat captured in the basket, when cooking pork, Belly for 20 min vs. leading air fryer brands compared to fresh fries prepared in a conventional deep fryer” Power: 1425 W.

2)  Dash DCAF200GBGY02 Tasti Crisp Electric Air Fryer Oven Cooker with Temperature Control, Non-stick Fry Basket, Recipe Guide + Auto Shut Off Feature, 1000-Watt, 

Check Price

Cook crispy fried food in a Dash with the tasti-crisp air fryer! Aircrisp technology fries with hot air instead of oil for delicious fried food with up to 75% less fat than a traditional deep fryer. This convenient countertop air fryer is sized for any kitchen, making it easier to store while still providing ample 2.6 qt Capacity. The redesigned crisper basket allows for a greater surface area inside the air fryer, so food gets crisper faster. Product dimension – 11.3 x 8.7 x 10.7 inches

3)Ninja AF101 Air Fryer that Cooks, Crisps and Dehydrates, with 4 Quart Capacity,

CHECK PRICE

About this item

  • Now enjoy guilt-free food; Air fry with up to 75 percent less fat than traditional frying methods; Tested against hand-cut, deep-fried French fries
  • Wide temperature range: 105 degrees Fahrenheit to 400 degrees Fahrenheit allows you to gently remove moisture from foods or quickly cook and crisp foods with convection heat
  • 4-quart ceramic-coated nonstick basket and crisper plate fit 2 pounds of french fries. Cord length (feet) – 2.6
  • The unit will need time to preheat before coming up to temperature. We recommend that you preheat the unit for 3 minutes before adding your ingredients to achieve the best results
  • Dehydrate: Create flat, chip-like dehydrated foods for fun, homemade snacks pounds; The combination of low fan speed and low temperature enables thorough dehydration
  • Dishwasher safe parts: Easy to clean basket, crisper plate, and multi-layer rack

If you’re looking to lose some weight, swapping your deep-fried foods for air-fried foods may be an excellent place to start.

There are nine calories in every gram of fat, and dietary fat contains over twice as many calories per gram as other macronutrients like protein and carbohydrates.

Because air-fried foods are lower in fat than deep-fried ones, switching to an air fryer may be an easy way to help cut calories and help you manage your weight.

If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare providers.”

Thank you for stopping by; it is appreciated and looking forward to your comments and questions.

.NOTE:  This post includes affiliate links, which, if clicked on and a product purchased, I get a small commission (with no increase in cost to you)

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