Mega Motion Lift Chair Recliners Review

Benefits of a Power lift chair

A power lift chair is very helpful for someone who may need help in to get in or out of their chair The lift chair assist you to stand from a sitting position or to sit from a standing.

The power lift chair is ideal for those who have problems with pain and need help to get in and out of a chair due to pain or lack of muscle strength which can be caused by a number of things like age, arthritis, recovering from a surgery, back issues or anything of that nature.

These power chairs are very helpful in allowing seniors to retain their independence while remaining their homes It is also helpful to caregivers who are sometimes injured from assisting those in need of help to get up from a sitting position or returning to one.

The power lift chair is made like a regular recliner with the added feature of a powerful electric motor located at the bottom of the chair and connected to hand controls that allow you to manage the speed and angle of the lifting mechanism.

The different styles of recliner chairs

There are three basic power lift chair styles, the two-position chair, the three-position chair, and the infinite position chair.

The two-position lift chair is designed for the casual user and is not ideal for napping, or prolonged periods of sitting.

A better option to the two position chair is the three-position lift chair it reclines to an almost flat angle, and It is a better alternative for those who intend to nap while in it.

The infinite-position lift chair is a better option for those who will be spending a lot of time sitting or lying in it. It is more expensive but it generally offers more comfort and therapeutic options, such as dual motors which allow the footrest and the seat back to move independently, and a greater range and combination of positions.

The infinite position chairs allow the user to lay in Trendelenburg Position (heart below lower extremities) which is very helpful in eliminating swelling in the legs.

There are several things to consider when choosing the most appropriate model to fit your need, you will have will have to consider not only your mobility needs and functionality requirements, but also such things as price, number of positions the chair offers, specialty features such as heat and/or massage, and how and where the chair will fit in your home.

You will have to consider the weight and height of the person using the chair. Most power lift chairs can support 300 pounds. A person’s height is important because the distance that the chair needs to lift off of the ground to facilitate a safe and pain-free exit is based on the height of its intended user.

THE ULTIMATE LIFT CHAIR Catnapper Power Lift

These chairs are available at Amazon.com and all three types are available for purchase. In this post I will be focusing on two these mega lift chairs THE ULTIMATE LIFT CHAIR” – Catnapper Power Lift – Full Lay-Out Recliner and the Easy Comfort mega lift chair

Manufactures description

Copied from Manufacturers website

THE “ULTIMATE IN LIFT CHAIRS” WITH A STEEL FRAME (NOT WOOD), WITH HEAT and MASSAGE, LAYOUT ABILITY, COMFORT COIL SEATING WITH COMFORT GEL

Made in the USA. Ships in factory Box and Chair will need assembly

TUFTED BACK, CHANNELED CHAISE PAD DESIGN; PRINTED PADDED FAUX LEATHER FABRIC; ROLLED ARM PANEL FEATURING DECORATIVE NAILHEAD TRIM; COMFORT COIL SEATING FEATURING COMFORT-GEL; LAYOUT CHAIR WITH HEAT and MASSAGE.

RELIEVES KEY BODY PRESSURE POINTS Gel-infused foam in our lift chairs feel so comfortable you will feel the difference the moment you sit down.

PREMIUM FABRICS Rich and elegant look bring pride to the homeowners. A medical device we can be proud to display in our living room

The Fabric is a special fabric system that is made to withstand stains and spills. The test of the fabrics in each fiber of the Fabric is enclosed through an immersion process, so its resistance to stains, moisture, mildew, and odors never break down.

Before fabrics are used by Mega Motion they have to go through a very stringent test for seam slippage and wearability. All the Mega Motion fabrics pass a “heavy-duty” rating. What this means is that they must pass more than 15,000 double rubs for durability.

  • Impenetrable Moisture Barrier®
  • Disinfectable
  • Heavy-duty Durability
  • Children and pet-friendly
  • Stain Resistant
  • Odor Resistant
  • Easy to Clean
  • Permanent, breathable protection built into every fiber

The Ultimate Power Recliner™ also offers Performance Fabrics in a variety of colors from Lexi Sta-Kleen.

https://youtu.be/4AYR0iRPnWU

Warming Technology

The Ultimate Power Recliner has the capability of keeping you warm at the push of a button the Ultimate Power Recliner Zoned Heating Technology has an exclusive Dual-zoned Heating system that separately targets your back and your seat/legs, you can relax and achieve ultimate comfort.

  • Dual-zoned Heating Technology: The back and the seat/legs
  • Adjustable temperature zones
  • Twice the heating coverage compared to standard power recliners
  • Independent zone operation
  • 20-minute automatic safety shut-off
  • Weight capacity 450 lbs

This chair has 4-star ratings and the PROS are

Great chair for large people (450 lbs capacity)

Meet expectations

Comfortable

Good Quality

Cons Are

Rough Movement

The chair does not lay flat

Mega Motion Infinite Position Power Easy Comfort Lift Chair

Easy Comfort infinite mega lift chairs are manufactured in the United States of America by MYHTSEATS.COM the makers of Luxurious Home theater furnishing It a reputable company and is known for its quality products.

The chair we are looking at is the FC-101 lift chair. This chair is an infinite position lift chair – an infinite position lift chair has a hand controller that adjusts the angle of the backrest and footrest and raises/lowers the chair. Both the backrest and footrest are power-operated and can be independently adjusted. A fully-reclined infinite position lift chair lies flat like a bed.

This chair can lift up to 450 lbs. And has a heavy-duty steel lift mechanism, an integrated battery backup, that can lift the chair in case of a power outage and a one-year in-home service warranty. With the touch of a button, the chair gently rises or reclines.

The electric motor provides a smooth move from recline to a standing position, making it ideal for persons who have difficulty getting into or out of a chair.

This padded wings, roll arms with pleats, and a padded chaise seat for all over comfort. The power recline lets you recline automatically to any position with just the touch of a button. Also, the FC-101 has convenient side pocket to storage of light items like magazines, newspapers, or the remote control.

This chair helps to give one a sense of independence in allowing to sit and stand without the need of help in sitting down from a standing position or standing up from a sitting position, you can watch television, sleep, read or simply to sit from the back and relax.

There is a selection of 5 colors to choose from There is a one-year in-home service warranty and a limited lifetime warranty on the steel lift frame. These warranties are included in the price. If there are any mechanical failures and any rips and tears in the fabric and it occurs after the one-year warranty you can schedule a service call with one of their experienced technicians

Product features are taken from manufactures website:

  • Infinite Position, all electric lift, and recline
  • Recommended for people from 5’4″ to 6’0″
  • Furniture grade hardwood/plywood construction
  • A heavy duty steel lift mechanism
  • 450 lbs. maximum lift capacity
  • 1-year manufacturers warranty
  • Chaise paid
  • Dual motors
  • Integrated battery emergency backup
  • Free curbside delivery included
  • Warranty:1 year in home service, lifetime warranty on lift mechanism

Dimensions:

Overall Height: 45″

Overall Width: 32″

Width between the arms: 20″

Seat depth: 20″

Seat width: 20″

Seat height from floor: 20″

This chair has a 4-star rating and pros are all good there are comments like

Very comfortable, smooth movements, very easy to operate very quiet so far there have been no cons.

Conclusion

These chairs can be bought at Amazon.com which has a huge selection of these type chairs some cost less and some cost more, after comparing and researching the different chairs it is my opinion that these two chairs are the best of the bunch for the price and quality you can look at the differences between the chairs and choose the one that is suited to your needs

Thank you for reading my post if you have a comment or question please leave it in the space provided and please stop by again.

NOTE: This post includes affiliate links, which, if clicked on and a product purchased, I get a small commission (with no increase in cost to you).

 

Living With Lupus—Maintaining Good Health

What is lupus

Lupus can be very difficult to diagnose because its systems are often like symptoms of other diseases. It is a systemic autoimmune disease that occurs when your body’s immune system attacks your own tissues and organs.

Lupus causes inflammation and this can affect many parts of the body including the kidney, skin blood cells joint brain heart lungs There are people who are born with an inclination toward Lupus which can be triggered by sunlight certain drugs or by an infection

A facial rash that resembles the wings of a butterfly unfolding across both cheeks is one of the distinctive symptoms of lupus that can occur in many but not all cases

Symptoms (copied from the Mayo Clinic Website)

Signs and symptoms develop suddenly or slowly, and it can be mild or severe and may be temporary or permanent.

Most people with lupus have a mild case of the disease and is characterized by episode or flares ups which could get worse for a while, then improve or even disappear completely for a time.

. The most common signs and symptoms include:

  • Fatigue

  • Fever

  • Joint pain, stiffness, and swelling

  • A butterfly-shaped rash on the face that covers the cheeks and bridge of the nose or rashes elsewhere on the body

  • Skin lesions that appear or worsen with sun exposure (photosensitivity)

  • Fingers and toes that turn white or blue when exposed to cold or during stressful periods (Raynaud’s phenomenon)

  • Shortness of breath

  • Chest pain

  • Dry eyes

  • Headaches, confusion and memory loss

What is the cause of Lupus

Lupus is an autoimmune disease and it occurs when your immune system attacks healthy tissue in your body. It is thought that lupus is caused by your genetics and your environment.

People with a predisposition for lupus may develop the disease when they come into contact with something in the environment that can trigger lupus.

Some potential triggers include:

Exposure to sunlight can trigger an internal response in people that are predisposed to lupus and it can also bring on lupus skin lesions

Having an infection can initiate lupus or cause a relapse in some people.

Lupus is sometimes triggered by certain types of medications like blood pressure medications, anti-seizure medications, and antibiotics.

Lupus symptoms triggered by medications usually get better when they stop taking the medication.

Lupus can affect people of all ages but those between the ages of 15 and 45 are the age group that is often affected

Lupus is found to be more common in African Americans, Hispanics, and Asian-Americans women.

Complications

Inflammation caused by lupus can affect many areas of your body, including your:

Kidney damage and kidney failure leading to death are one of the leading cause of death of lupus patients.

Many people whose brain are affected by lupus may sometimes experience headaches, dizziness, behavior changes, vision problems, and even strokes or seizures, some may even experience memory problems and may have difficulty expressing their thoughts.

Lupus can also cause inflammation of the blood vessels and may lead to blood problems, including anemia and increased risk of bleeding or blood clotting.

The chances of developing an inflammation of the chest cavity lining (pleurisy), which can make breathing painful increases with having lupus Bleeding into lungs and pneumonia also are possible.

The risk of cardiovascular disease and heart attacks increases greatly as Lupus can cause inflammation of your heart muscle, your arteries or heart membrane.

Other types of complications

Having lupus also increases your risk of:

Lupus Disease along with the treatment weakens the immune system and make people with lupus are more vulnerable to infection

There is a small risk of cancer associated with having lupus This occurs when the blood supply to a bone diminishes, often leading to tiny breaks in the bone and eventually to the bone’s collapse.

Lupus increases the risk of high blood pressure during pregnancy (preeclampsia) and preterm birth. which can cause miscarriage

Living with lupus

Living with lupus can make everyday life challenging. Especially when there is a flare-up with your lupus symptoms, symptoms like joint stiffness, pain, fatigue, confusion, or depression can make simple tasks difficult — and sometimes impossible.

These symptoms aren’t visible, and the people around you may have trouble understanding just how you feel.

It is important that the limitations that come with this disease are not ignored. However, there are steps that be taken to help you stay involved with work, relationships, and the activities that you care about.

Start by letting family and friends understand the disease of lupus is so they know how they can help. which can be hard to describe.

Explain What Lupus Is

Lupus is an Autoimmune disease

Lupus is a chronic disease there is no cure.

Lupus has many symptoms and affects each person differently

Lupus is not contagious it cannot be contracted

Lupus is not a virus like HIV

Lupus symptoms can appear, disappear, and change.

Make adjustments within the family

Share with your family all the details of the symptoms of the lupus disease that affects you and how they can help when these symptoms occur keeping your family informed can lessen their concerns. It’ll also help them understand why you may sometimes you may not want to participate in any of their activities.

You should also :

  • Maintain a time schedule that is manageable to you and be sure to schedule time for breaks.

  • Assign household responsibilities to other members of the family as needed.

  • If needed ask for additional help from friends or extended family members.

  • Be sure to tell children if there is any about your disease and how it affects you.

Take time for yourself

Living with lupus may affect many areas of your life it is important to remember to take time out and enjoy some activities do not be totally consumed with the disease.

Manage to work with lupus

In most cases you will be able to continue working there may be some changes that will have to be made but this can be accomplished with the approval of your supervisor or the HR dept. Depending on what your lupus symptoms are.

You may have to change your work schedule you may have to work fewer hours per day or go to part-time or in some cases, you may have to stop working altogether if this is the case there is help from the Americans with Disabilities Act (ADA). You can also contact your social security office and get information on benefits for disabilities.

If you are going to school the same thing applies as at work, have manageable schedules. You may have to do some courses online or doing fewer subjects at a time but remember to take care of yourself.

There is no special diet for lupus just be sure to eat a good balance died and if any food seems to cause a flare-up to stay away from such foods. This varies from person to person and there is no one food that causes a flare-up of the disease symptoms.

Strength training helps

A study done in 2015 of 146 women with lupus found that women with more lower-body muscle strength tended to be better at common activities such as lifting, bending, and climbing stairs. Plus, exercise can give you a mental boost: “Lupus-induced lack of energy is often mental and physical,” says Dr. Kamen. “Strength training helps counter that fatigue.”

I have placed a link from silver sneakers This simple exercise done 3-5 time per week boosts lower-body strength, balance, and overall stability.

Single-Leg Squat

This simple exercise boosts lower-body strength, balance, and overall stability.#SilverSneakersEOD

Posted by SilverSneakers on Tuesday, August 14, 2018

Conclusion

Even though there is no cure for lupus once diagnosed you will have it for life it is very important that you take care of your self you may not die from lupus but this disease can affect different important organs of the body that will lead to death

It is very important that you follow you Doctors instruction with regard to taking your medication and if there is a support group for lupus patients it would be good to join such a group

I hope you found this post helpful and please drop by again.

Living With Parkinson Disease—Maintaining Good Health

Parkinson’s disease is very challenging to live with, as it causes progressive changes to the motor function to the body, it also causes many other non-motor symptoms, including but not limited to depression, insomnia (sleep problems,) pain, and, brain disorder ex. memory loss inability to reason intellectually

The disease greatly impacts the quality of life on not only the patient but also the ones caring for the patient. Although there is much about PD that we are unable to control by, taking an active role in treatment, including following instructions with medication schedule and making healthy lifestyle choices, can provide a sense of control and help people with PD live their lives to the fullest.

Being Diagnosed


It can be very overwhelming when first diagnosed with Parkinson’s disease. There is still a lot to learn about the disease, its symptoms, and the different options in treating this disease. However, research is continuing and learning about the disease can help us to better understand it and may help us in taking control of the symptoms and hopefully finding a cure.

Assistance and modifications

Living with Parkinson’s Disease can make normal daily activities very challenging but there are many devices and adaptations that can make it easier to cope with the symptoms. Assistive devices are available that can help with walking, eating, getting dressed, and making writing easier. There are utensils that are now available to make eating easier for people who experience the tremor or shaking of PD.

Some utensils are made with larger and, weighted handles that make it easier to grip, some even has a sensor in the handle that neutralizes the tremor, keeping the utensil steady. Many people with PD also find it helpful to use travel cups with lids and/or straws attached, as well as plates with a scooped edge to avoid spills.

Getting dressed is challenging, for Parkinson diseased patient especially when it comes to fastening buttons, zippers, and shoes.

Weighted Button Aid has a large grip handle that makes pulling a button through its hole much easier.

Zipper pulls attach a ring to the tiny handle on zippers, making them easier to grasp and zip up or down.

Magnetic buttons provide the shirt that has buttons on the outside that close with magnets on the inside.

Shoes with Velcro or elastic shoelaces are easier to fasten than those with shoelaces.

Home also has to be made safe for the patient due to their risk of falls these alterations can be small and easy to be added. Changes at times can also be a major building project that requires construction.

The bathroom should also be made safe, There are also a number of things that can be done to make bathroom safe and accidents in the bathroom rear Handlebars can be added, to tubs and showers to make it easier for the patient getting in and out Non-skid mats or decals are also good an idea helps in reducing the risk of slipping.

Tub chairs or benches can be used for sitting in the tub so standing while taking a shower won’t be too tiring, and raised toilet seats or grab bars near the toilet can make it easier to sit down and get up.

Electric toothbrushes and electric razors will help to make daily grooming easier, and turning on the faucet can become difficult touch faucets can be installed that turn on the water with a simple touch

Driving and Parkinson’s disease

The ability to drive safely can be impacted by PD, as the disease has multiple effects on motor, cognitive (thinking), and visual functioning. However, patients with PD should be assessed before allowing a person with PD to drive especially if the symptoms are at an advanced stage.

Coping Emotionally with PD

Patients dealing with PD usually have problems coping emotionally they have trouble adjusting to the fact they have lost some of their independence and they now have to be dependent on others for assistance for doing the most personal task.

Be well-informed about all your medications. Ask your doctor if your medications should be taken with food or on an empty stomach, what the possible side effects are, and if there are any interactions to avoid

Take special notice on how your medications make you feel, particularly note how long it takes before the medication starts working (your PD symptoms lessen) and how long it takes for your symptoms reoccur

This information is important to share with your doctor this will tell you, doctor, if your medication needs to be increased in strength or in frequency.

It is best to have all your prescriptions filled at one pharmacy. Using one pharmacy for all your prescriptions helps your pharmacist understands everything you’re taking and can detect any mistakes that may be made in your prescription.

Be sure to get your prescriptions refilled early. It’s best not to wait until you run out of your medications before getting a refill, as this may cause you to skip a dose or taking it later than usual may greatly impact your PD symptoms.

Schedule refills at least a week before you run out to ensure you will have your medication.

Use a pill dispenser. Pill dispensers make it easy to see if you’ve taken your dose of medicines, pill dispensers have separate compartments and are labeled for each day. Some pillboxes have different compartments different time of the day morning, noon, and night.

It is very important to keep a list of your medications. It’s helpful for you or your caregiver to keep a list with all the medications, supplements, and vitamins that you take in one place.

This list will be needed if there is an emergency and you need to go to the hospital this list should include the name of the medication, the dosage, and the time schedule of when it is taken.

Doctors need to understand everything you are taking to help manage side effects and prevent adverse drug interactions.

. Pay attention to side effects. If you notice any change in how you are feeling, physically, mentally, or emotionally, contact your doctor right away. Side effects can be serious and should not be ignored. It may be possible to switch medications or reduce the dose

Coping with the side effects of medications

Unfortunately, medications that are the most effective in alleviating the motor symptoms have some side effects an example of this is the medication Levodopa-carbidopa therapy but it has been shown that long-term treatment with Levodopa may cause dyskinesia (spontaneous, involuntary movements).

Dyskinesia can greatly impact a person’s quality of life, it causes the body to shake involuntary and some people find it very disturbing. While there are currently no treatments for dyskinesia.

There are some medications that are used to treat PD can cause impulse control disorders, behavioral disorders in which the person acts out repetitively, excessively, and compulsively in ways that interfere with major areas of life functioning. The most common impulse control disorders seen in people with PD are excessive shopping, unusual or increased sexual behavior, compulsive gambling, and compulsive eating. Identification and treatment of these behaviors are critical as they can have devastating effects on the patient’s and caregiver’s lives.

There is a higher incidence of some other disease that can affect a person with Parkinson Disease these diseases include g diabetes, melanoma (a type of skin cancer), osteoarthritis, gastrointestinal diseases, genitourinary dysfunction, and cardiovascular disease. Many people with PD also have a vitamin D deficiency.

Conclusion

In conclusion, we can see that living with PD can be very stressful, painful. and emotionally draining but with the right mindset and making adjustments in our daily living and being careful in making sure to take the medication and relaying to the doctor any changes you may notice eating properly and doing some exercise will make living with the disease a little easier to cope.
Thank you for reading this post I appreciate it very much, I do hope you found it informative. Should you have a comment or a question please leave it at the end of this page and I will reply ASAP  do stop by again.

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Under Desk Elliptical Review –Maintaining good Healh

In another post I dealt with the benefits of An elliptical machine I know that not everyone will be able to use the usual elliptical machine because of maybe physically impairment and therefore would not be able to use the machine.

Review of Bowflex bxe116 Elliptical Trainer

It is very important that the legs are exercised the largest and main artery that provides oxygenated blood to the tissues. Is found in the legs ( the Femoral artery) exercising the legs helps in cardiovascular health,

Even if you are too weak, the muscles in your legs are too weak, or your job requires you to be sitting all day or if your lifestyle is sedentary for whatever reason it is very important that you exercise your leg muscles it helps in keeping your heart healthy

I am introducing you to under desk exercise machines there are a variety of different kinds there are the mini exercise bikes, the twist step and the under-desk elliptical.

In this post, the focus is on the under-desk elliptical. I will be looking at the two top ones. The under desk elliptical has many benefits and it’s not complicated to use and it delivers a good workout which promotes cardiovascular wellness, and fat loss as well as strength almost like a regular elliptical machine the difference you will be sitting

Sunny Health & Fitness Motorized Auto Assisted Under Desk Elliptical Peddler Exerciser – SF-E3626

Sunny Health & Fitness Motorized Auto Assisted Under Desk Elliptical Peddler Exerciser - SF-E3626

Features    (BUY NOW AT AMAZON)

Motorized under-desk elliptical with large textured anti-slip foot pedals

The digital monitor allows access to modes Manual or Auto, forward or backward pedaling, and step counter

Operate manually with 3 modes of resistance, Low, Med, HI or utilize the 3 automatic modes of Active, Moderate or Light

Manual resistance switch when the machine is not plugged in, perfect for those no power situations

Automatic shut off timer activates when the machine is idle over 30 minutes

Built-in carrying handle for ease of transportation

Operates with 120V wall plug for Automatic Modes

Non-slip floor mat included

Comes already assembled

SPECS COPIED FROM MANUFACTURER Website

SPECS

SHIPPING DIMENSIONS 16.38 x 12.05 x 23.35 in
BRAND Sunny Health & Fitness
MANUFACTURED IN China
MODEL NO. SF-E3626
PRODUCT DIMENSIONS: 20L x 15W x 10.5H in
PRODUCT WEIGHT: 16.5lbs
DIGITAL MONITOR: Manual or Auto Modes, Step Counter
UPC 815749011442
WARRANTY 1 YEAR – Structural Frame, 90 DAYS – Other Parts and Components.

Cubii Pro Under Desk Elliptical, Bluetooth Enabled, Sync w/FitBit

Cubii Pro Under Desk Elliptical, Bluetooth Enabled, Sync w/FitBit and HealthKit, Adjustable Resistance, Easy Assembly (Noir)Can be purchased at Amazon.com

Features COPIED FROM SELLERS Website

  • BLUETOOTH ENABLED – Burn an additional 150 calories per hour. Connect to an exclusive mobile app to track calories, strides, distance, RPM and time. Sync to Fitbit and Apple Healthkit. Select from 8 resistance levels, allowing you to adjust and control the intensity of your workout. Cubii Pro is not motorized. (requires iPhone 5 or above-running iOS 9 or above, and Android phones running OS 4.4 or above)
  • WHISPER QUIET – Designed specifically to be whisper quiet, discreetly workout at the office or home without disturbing those around you.
  • DURABLE AND STURDY – We built Cubii Pro to last and that means using better parts, better construction, and more quality control than some alternatives. Product size and weight were carefully considered to limit Cubii Pro from sliding while in use.
  • DESIGNED FOR COMFORT- Patented ergonomic angles provide a smooth elliptical exercise that is low impact on your joints. Its compact design lets you easily slide Cubii Pro under your desk without bumped knees.
  • EASY ASSEMBLY – Your purchase includes all required equipment for easy assembly (4 screws and you’re done). Estimated assembly time is 3-5 minutes. 2 wheel stoppers included keeping your pesky office chair from rolling while pedaling.

Cubii Under Desk Elliptical uses Bluetooth connectivity that allows you to connect it to a mobile app on your smartphone in order to monitor your progress. There is no built-in console on the elliptical itself, so you wouldn’t be able to monitor your progress

https://mycubii.com/products/cubii-jr

These machines target the ABS and cores

Glutes

Quads

Hamstrings

Calves and Hip Flexor

Well rounded exercise program.

These machines are made up of very good quality material and of course, there are much cheaper than a full size one. That’s because you are just getting only the pedal mechanism and not the full-size frame. They are strong and durable.

Work And Exercise At The Same Time

The great thing about these under desk exercise machine is you can be at work and are able to get in your exercise at the same time. The motion of your leg is very light and will not affect your ability to use your hands for other things like working at your desk to use your computer or other tasks at the same time.

Suitable For The Home Or The Office

These machines are very convenient and can be used either at your office under your desk or at home while you are watching your favorite program, these machines are usually very quiet

There Pros and cons for these two machines I will look at the CUBII First

Pros

It is a super quiet machine

It is very comfortable to use

It is very sturdy

This machine has a  star ratings

Cons

There is no built-in console on the elliptical itself, you can only monitor your progress by connecting to the app vis iPhone.

The Sunny Health SF-E2636

Pros

Motorised

Comes fully assembled

Very quiet

Cons the right foot pedal breaks off after a couple of use and while the motor has a warranty for a year the attachments are only for 90 days so my suggestion is if you decide to buy this one buy extra insurance or warranty

Conclusion

The Sunny health is way cheaper than the Cubii but I am of the opinion that you will get a better service from the Cubii

All these machines and a large variety of others can be purchased at Amazon .com

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What are the Symptoms of Parkinson Disease

Parkinson’s disease is a progressive disease that affects the nervous system it is a disorder that affects movement.

What are the symptoms of Parkinson Disease

The Symptoms start gradually, and sometimes usually starting on one side of the body with a barely noticeable tremor in just one hand

Tremors are the most common sign and usually begins in a limb, usually, the hand and your hand may tremor when it is at rest.

The tremor may cause you to rub your thumb and forefinger back-and-forth, known as a pill-rolling tremor.

Slowed movement (bradykinesia)

Another symptom of Parkinson’s disease is slowing of your movement, making the simplest of tasks difficult and time-consuming.

Your steps may become shorter when you walk causing it taking longer to go from place to place.

It may also be difficult to get out of a chair because your muscles become weak and you may drag your feet as you try to walk as it becomes difficult to lift your feet.

Rigid muscles

Muscle stiffness can occur in any part of your body. And the muscles becomes not only stiff but can be painful and this limits your range of motion.

Impaired posture and balance.

As a result of Parkinson disease, your posture usually become stooped, and there may be a balance problem

Loss of automatic movements.

The ability to perform unconscious movement like blinking smiling or swinging your arms when you walk will be drastically decreased.

Speech changes.

Your speech pattern may change you may speak more softly, quickly, slur or hesitate before talking. Your speech may lose tone or pitch and become be more of a monotone (expressionless)

Writing changes.

Your handwriting may change in appearance because of the stiffness of the muscle of the arm it may become hard to write, and your writing may appear different from your regular handwriting.

Causes

Parkinson’s disease is caused when certain nerve cells (neurons) in the brain gradually break down or die. Many of these symptoms are due to a loss of the neurons that produce a chemical in your brain called dopamine.

When dopamine levels decrease, it causes abnormal brain activity, leading to symptoms of Parkinson’s disease.

The cause of Parkinson’s disease is as yet unknown, but there are several factors that indicate they could play a role, including:

Genes

There is a certain genetic mutation that has been identified that can cause Parkinson disease but this is very rare and is only common in a family that has many members affected with the disease.

However, there are certain gene variations which appear to increase the risk of Parkinson’s disease but the risk of Parkinson’s disease for each of these genetic markers are relatively small

Environmental triggers

There is a very small risk that exposure to certain toxins or environmental factors may increase the risk of later Parkinson’s disease.

Researchers have also found that many changes occur in the brains of people with Parkinson’s disease, it is still not clear why these changes occur. These changes include:

The presence of Lewy bodies

Lewy bodies are clumps of specific substances within brain cells are microscopic markers of Parkinson’s disease. And researchers believe these Lewy bodies hold an important clue to the cause of Parkinson’s disease.

Alpha-synuclein is found within Lewy bodies

Alpha-synuclein is one of the important natural and widespread protein in substance found within Lewy bodies,

It’s found in all Lewy bodies in a clumped form that cells can’t break down. This is currently an important focus among Parkinson’s disease researchers.

Risk factors

AGE

Parkinson’s disease ordinarily begins in middle or late life, and the risk increases with age. People usually develop the disease around age 60 or older men more than women. Young adults rarely experience Parkinson disease.

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Heredity.

There is a small risk of developing Parkinson’s disease, however, the risk increases if there many relatives in your family with Parkinson’s.

Sex. Men are more likely to develop Parkinson’s disease than are women

.

Exposure to toxins.

There are indications that ongoing exposure to herbicides and pesticides may slightly increase your risk of Parkinson’s disease.

Complications

There are certain complications that often accompany Parkinson’s disease these problems, maybe treatable:

Thinking difficulties.

There may be cognitive problems (dementia) and thinking difficulties, which usually occur in the later stages of Parkinson’s disease. unfortunately, these cognitive problems aren’t very responsive to medications

Depression and emotional changes.

There may be some experience of depression, in the very early stages. Receiving treatment for depression can make it easier to handle the other challenges of Parkinson’s disease.

Other emotional changes may occur such as fear, anxiety or loss of motivation. Doctors may give you medications to treat these symptoms.

Swallowing problems.

Saliva accumulation in your mouth may develop due to slowed swallowing and this will lead to drooling

Chewing and eating problems

In the late-stage of Parkinson’s disease, the muscles in your mouth are affected, making chewing difficult. This can lead to choking and poor nutrition.

Sleep problems and sleep disorders

People with Parkinson’s disease often develop insomnia which includes waking up frequently throughout the night, and falling asleep during the day Medications may help your sleep problems.

Bladder problems

Parkinson’s disease may develop an incontinence problem, including being unable to control urine or having difficulty urinating. many people also have a constipation problem this is due to a slower digestive tract.

You may also experience blood pressure changes like a sudden drop in blood pressure when you stand causing you to feel dizzy or lightheaded.:

Smell dysfunction

You may lose the ability to differentiate between odors losing your sense of smell there may also be a loss of energy especially during the latter part of the day causing you to feel fatigued.

Pain.

People with Parkinson’s disease usually experience some pain, either in specific areas of their bodies or throughout their bodies.

Sexual dysfunction

Some people with Parkinson’s disease notice a decrease in sexual desire or performance.

The cause of Parkinson’s is unknown, and because of this there are no proven ways to prevent the disease and at this time there is no cure. But medication exists that can make the symptoms more manageable.

Research is still going on and some research has shown that regular aerobic exercise might reduce the risk of Parkinson’s disease.

And other research has shown that people who drink caffeine — which is found in coffee, tea and cola are less likely to get Parkinson’s disease than those who don’t drink it. At this time there is still no definitive proof that caffeine actually protects against getting Parkinson’s, or is related in some other way.

Ruthlyn shares information on health and wellness for baby boomers. As a boomer myself this is my passion. If you have a passion and would like to share on your own website Click here and learn how to build and maintain your own website for free.

Thank you for reading this post I appreciate it a lot, and should you have a question or comment please leave it in the space provided at the end of the post and I will reply ASAP and remember to like and share thanks.

NOTE:  This post includes affiliate links, which, if clicked on and a product purchased, I get a small commission (with no increase in cost to you).

I have copied a link to silver sneakers easy exercises and stretches if done regularly there should be an increase in flexibility and a decrease of pain.

10 Fun Fitness Ball Exercises

Strengthen your core, improve balance and mobility, and exercise your brain with these fun fitness ball moves.

Posted by SilverSneakers on Sunday, August 12, 2018

The Effects of Diabetes on Your Body—Maintaining Good health

Diagnosed diabetes left unchecked and allowed getting out of control can result in a wide range of health issues that can affect the body in very negative ways. These health issues involved, the organs of the body and how the organs are affected

Effects of Diabetes on the body

As stated in a previous post (https://healthandwellnessforboomers.com/causes-and-effect-of-diabetes-maintaining-good-health)Sugar comes from the food we eat and is the main fuel source of power for the human body. The hormone insulin helps the cells of the body convert glucose into fuel.

Effect on systems and organs

The systems and organs of the body that can be affected by diabetes are many and This includes the circulatory system, urinary, cardiovascular, nervous system and much more

Circulatory System

The circulatory system moves blood throughout the body, and it comprises the heart, arteries, capillaries, and veins.

This system circulates oxygenated blood from the lungs and heart throughout the entire body by way of the arteries, supplying nutrients and oxygen to the cells and remove waste products.

. Uncontrolled diabetes can cause damage to the large and small blood vessel which can lead to macrovascular disease.

Macrovascular disease

The macrovascular disease of the larger blood vessels this includes the coronary arteries, the aorta, and the artery in the brain and limbs. This disease sometimes occurs when a person has had uncontrolled diabetes for a long period and can cause the increase possibilities of heart attack and stroke.

The Cardiovascular System

The cardiovascular system is made up of the circulatory system. Diabetes affects the cardiovascular system by causing the decrease in elasticity of the blood vessels and this causes them to become narrow which then impedes the flow of blood to the organs.

The Nervous System

The nervous system consists of the central nervous system and the peripheral nervous system:

  • The brain and spinal cord make up the central nervous system
  • The nerve fibers that branch from the spinal cord to all parts of the including the neck, upper and lower limbs, skeletal muscles and the internal organs.

Diabetic nephropathy affects all nerve endings (peripheral) including sensory and motor cells. Therefore, diabetic nephropathy can affect all organs and systems.

Signs and symptoms of nephropathy

Usually, symptoms develop gradually and you may not realize anything is wrong until significant damage is done to the nerve.

There are four types of diabetic nephropathy and you can be affected by more than one type. The four main types of Nephropathy are

  • Peripheral nephropathy
  • Autonomic nephropathy
  • Radiculoplexus nephropathy
  • Mononeuropathy,

Peripheral nephropathy

The most common of these diabetic nephropathies is peripheral nephropathy, The symptoms start in the feet first followed by the hands and arms.

Some of those symptoms include numbness, tingling sharp pains, Increased sensitivity to touch for some people the lightest touch can be painful, muscle weakness, sores infections, and bone and joint pain.

These nerve damage usually happens about 25 years after diabetes is diagnosed. The National Institute of Diabetes says diabetic nerve damage affects about 60-70 percent of diabetics are affected with nerve damage.

Diabetic patients should take care of their feet by checking the feet daily for blisters, cuts, corns, and any changes if these symptoms are caught early further damage can be prevented.

Use a moisturizer on areas of dry rough or cracked skin on your feet and heels protect feet by wearing comfortable and supportive shoes taking these measures will help to keep your feet healthy.

Autonomic Nephropathy

Autonomic Nephropathy happens when diabetes effect and damage the nervous system that controls the organs of the body, that is the heart stomach, bladder, sex organs, eyes, and intestines.

According to the Mayo Clinic damage to any of these organs can cause

  • A lack of awareness that blood sugar levels are low (hypoglycemia unawareness)
  • Bladder problems, including urinary tract infections or urinary retention or incontinence
  • Constipation, uncontrolled diarrhea or both
  • Slow stomach emptying (gastroparesis), causing nausea, vomiting, bloating and loss of appetite
  • Difficulty swallowing
  • Increased or decreased sweating
  • Problems controlling body temperature
  • Changes in the way your eyes adjust from light to dark
  • Increased heart rate at rest
  • Sharp drops in blood pressure after sitting or standing that may cause you to faint or feel lightheaded
  • Erectile dysfunction
  • Vaginal dryness
  • Decreased sexual response

Radiculoplexus nephropathy (diabetic amyotrophy)

Radiculoplexus nephropathy is more common in people with type 2 diabetes and the symptoms usually affect the nerves in the thighs, hips, buttocks or legs. Causing severe pain in the affected parts. There may be also weak and shrinking thigh muscles causing difficulty in rising from a sitting position if the abdomen is affected swelling may occur and weight loss.

Mononeuropathy

Mononeuropathy, or focal nephropathy, is caused by damage to a specific nerve in the face, middle of the body (torso) or leg. This condition is most common in older adults. The symptoms of mononeuropathy often strike suddenly and can cause severe pain. However, the effect is usually not long-term and doesn’t cause any lasting effect.

Symptoms usually cause pain in the Shin or foot, lower back, or pelvis front of thigh, chest or abdomen

Mononeuropathy can also cause nerve problems in the eyes and face, leading to Bells Palsy (paralysis on one side of the face0 also there could be a difficulty focusing, double vision, Aching behind one eye. Carpal tunnel syndrome can also be associated with mononeuropathy this occurs when something presses against a nerve

Summary

Diabetes is a disease that can cause a lot of damage to the whole body in most cases this disease can be prevented by avoiding foods with refined carbs and sugar, performing physical exercise keep active if overweight tries to lose the excess weight if you are a smoker quit smoking.

And if you are diagnosed with diabetes there are precautions that can be taken to limit the damage the disease can cause to the body

  • Good control of blood glucose levels, blood pressure, and cholesterol levels. Getting regular laboratory tests, eye and foot exams
  • Making healthy food choices and staying physically active Taking medication as prescribed by your doctor Testing your blood sugar regularly

Thank you for reading my post, hope you found it informative and helpful please stop by again. Should you have a question or comment please leave it in the space provided and I will reply and remember to like and share thanks.

Folding Power Chair–Sentire Med Forza D09

Sentire Med Forza D09 Deluxe Fold Foldable Power Compact Mobility Aid Wheel Chair, Lightweight Folding Carry Electric Wheelchair, Motorized Wheelchair, Powerful Dual Motor Wheelchair

Sentire Med Forza D09 Deluxe Fold Foldable Power Compact Mobility Aid Wheel Chair, Lightweight Folding Carry Electric Wheelchair, Motorized Wheelchair, Powerful Dual Motor Wheelchair

In this post, I will be looking at a power chair for those of

us who are suffered from weakened limbs due to a debilitating disease or having shortness of breath problem like COPD.

Our attention is focused on the best, in my opinion, Sentire Med Forza D09 Deluxe Fold Foldable Power Compact Mobility Aid Wheelchair, Lightweight Folding Carry Electric Wheelchair, Motorized Wheelchair, Powerful Dual Motor Wheelchair

Being independent is very important to us boomers so in looking for a chair that can be used with the least assistance as there are times when we will be left on our own.

We are also looking for comfort most of our waking moments will be spent in the chair and it also very important that the wheelchair is portable. This chair has to go with us on the bus, car, and airplane and that can be a headache.

I think this chair have filled all the concerns and necessary needs. This chair is the safest and best folding electric chair and can be bought at Amazon.com.

sentire med

This machine is easy to store, lightweight and can be stored away by just folding can be folded in 5 seconds no disassembling needed. Weighs about 50 lbs and very compact can fit in most car trunks. Also has a handle under the seat for easy lifting.

The chair is made from the very strong material of aluminum aircraft alloy the silver frame, includes matching footrests. This model power wheelchair is very lightweight and durable and requires little or no maintenance.

Ergonomically designed for comfort. This motorized wheelchair machine can be operated in grass, gravel, or snow, has a long-lasting battery life and shock absorber for ride comfort. Has a sharp turning radius can easily turn even in an elevator.

The chair is equipped with two (2) 250-watt motors for a powerful ride. And includes easy-to-detach cord on the joystick to easily remove and place on the right or left side.

Not only is the power chair convenient for storage and transport and its folding feature and light-weight design for easy carrying. But it also has under the seat storage and this electric wheelchair has a removable seat and seat cover for easy cleaning. Purchase this chair now at Amazon. Com FREE SHIPPING.sentire med

the chair has a capacity of 400 lbs it uses 2 lightweight lithium batteries which it comes with these batteries are better than the conventional battery and is less expensive as well Accessories can be purchased at Amazon.com

The chair is very durable and measures 19 in and the arm without the controller lifts up and this makes it easy to get on and off. This chair can be purchased now at Amazon.com with frees shipping.

It is best when choosing a power chair start by deciding where the wheelchair will be predominantly used there different care built specially to be used inside or outside. But the Sentire Med Forza D09 Deluxe Fold Foldable is versatile and can be used anywhere.

This chair has very favorable comments and has a 5 star ratings some comments testify that this chair is a life changer she said for the first time in six months she took her dog for a walk

Ruthlyn shares information about health and wellness for baby boomers. As a boomer myself this is my passion. If you have a passion and would like to share on your own website Click here and learn how to build and maintain your own website for free.

Causes and Effect of Diabetes—-Maintaining Good Health

Insulin shots for diabetes the effects of diabetes

Glucose (blood sugar) is vital to our health as it is an important source of energy for the cells that make up our body muscles, tissues and it is also our brain main source of fuel.

In order for the body to make sugar the food we eat is broken down in a form called glucose. This glucose is what provides the energy the body needs.

The blood and blood vessels are the means by which the sugar is transported from the stomach or to the liver where sugar is “manufactured” then to the cells where it is used or where it is stored as fat.

Sugar cannot go into the cells by itself, it needs insulin that is produced by the pancreas and then released into the blood, which serves as the helper, that lets sugar into the cells for use as energy.

Without insulin sugar cannot get into the cells to be used as energy and this causes the sugar level in the blood to rise and too much sugar in the blood is what causes diabetes, high blood sugar)

What are the types of Diabetes

There are 2 types of diabetes Type 1 and type 2, type 1 usually affect persons under 30 years old and is caused by a complete lack of insulin in their bodies. Although the exact cause has not been identified, it is clear that the cells which make insulin are destroyed by the body’s own immune system.

People with type 2 diabetes can still make insulin, but their cells have some degree of insulin resistance

Each part of the body has its own job and it is the constant production of hormones that leads to changes both bodily and mentally. The task of generating enzymes and hormones which are required for breaking food down lies with Pancreas.

This important part of the body is responsible for producing enough insulin in the body so that the sugar level remains intact. The imbalance in the production of insulin can lead to diabetes. Once the problem starts developing, it can be only controlled by taking a suitable diet and by avoiding eating sweets.

Pancreas and Type 1 Diabetes

Type 1 diabetes usually develops as an autoimmune disorder, the presence of Type 1 diabetes signals the body’s inappropriate reaction to its own tissue and starts considering it as a foreign object

Basically, it is the Islet cells in the pancreas whose main aim is to produce insulin are seen as an enemy to the body. This then causes the body, to develop antibodies that fight enemy cells and destroy their ability to create insulin.

Type 1 diabetes is best treated with a dosage of insulin, that is injected in the veins for it to get absorbed into the capillaries where it can then start doing its function of breaking down food glucose.

Insulin should not be consumed in the form of a pill because the available juices in the stomach have the tendency to extinguish the insulin before it can properly function.

Pancreas and Type 2 Diabetes

Type 2 Diabetes, is when the transformation process of the carbohydrates into sugar (energy) gets slowed down. This slowing down of the transformation process raises the risk of getting heart disease, damage of organ, and various other serious complications. It is all about building up of resistance to insulin, which is a necessary part of controlling blood sugar level.

The symptoms of Type 2 Diabetes tends to appear after a long time you might be in a pre-diabetic state for a long time. With Type 2 Diabetes there is the tendency for the production of insulin to be reduced from the beta cells in the pancreas, which would lead to taking medication to enhance the production or in severe cases injecting insulin.

Type 2 Diabetes is usually hereditary. Some symptoms of Type 2 Diabetes are, dryness in the mouth, large appetite, frequent urination, sudden weight loss or gain, headaches and even blurred vision Type 2 Diabetes can become troublesome and even life-threatening. So, although Type 2 Diabetes is incurable with care medication.exercise and diet this disease can be managed. The patient should, therefore, consult the doctor on time and get treatment to keep it under control at all times.

The underlying cause of diabetes varies by type. But, no matter what type of diabetes you have, it can lead to excess sugar in your blood. Too much sugar in your blood can lead to serious health problems.

Long-term complications of Diabetes Mellitus:

Some many complications of diabetes, includes coronary artery disease, cardiovascular disease, peripheral vascular disease, and cerebrovascular disease are caused by damage to large vessels in the body.

High glucose levels can lead to chronic inflammation in the body, including the walls of the arteries in the blood. This chronic inflammation leads to atherosclerosis, which is the buildup of a plaque with a fibrous cap on the walls of the arteries.

This buildup of plaque narrows the arteries which cause a decrease in blood flow in the arteries. In addition, these plaques can cause further damage by rupture and lead to the formation of a blood clot which blocks off blood flow. If this happens in the brain or the heart, it causes a stroke or a heart attack.

Being a diabetic may also cause damage to the smallest vessels in the body, leading to multiple long-term microvascular complications. This damage and destroys the cells in the blood vessels and this leads to decreased blood flow and tissue death.

Diabetes not managed or controlled can cause retinopathy (damage to the retina in the eyes, leading to blindness), nephropathy (damage to the kidneys resulting in kidney failure), neuropathy (damage to your nerves, which can cause numbness or tingling), and gastroparesis (dysfunction of your digestive system causing chronic vomiting and abdominal pain). All of these symptoms are caused by glucose-induced damage to blood vessels.

Diabetes has a negative effect on the body’s immune system. High glucose levels increase the activity of immune cells. These cells eventually become exhausted and desensitized, thus decreasing their effectiveness against invading pathogens. People with poorly controlled diabetics are more prone to severe skin infections and other infections like pneumonia or urinary tract infections.

Chronic diabetes conditions include type 1 diabetes and type 2 diabetes. Prediabetes can be reversed sugar levels are higher than normal, but not high enough to be classified as diabetes 100-125 gestational diabetes, also can be reversed pregnancy but may resolve after the baby is delivered.

Managing and controlling your diabetes:( copied from the Cleveland Clinic website)

While there is no cure for diabetes t can be treated and controlled. The goals of managing diabetes are to:

  • Keeping the blood glucose levels as near to normal as possible by balancing food intake with medication and activity.
  • Maintain your blood cholesterol and triglyceride (lipid) levels as near the normal ranges as possible by decreasing the total amount of fat to 30% or less of your total daily calories, and by reducing saturated fat and cholesterol.
  • Control your blood pressure. (Your blood pressure should not go over 130/80.)
  • Decrease or possibly prevent the development of diabetes-related health problems.https://www.facebook.com/silversneakers/videos/255169528458204/?t=5

You hold the keys to managing your diabetes by:

  • Planning what you eat and following a balanced meal plan.
  • Exercising regularly.
  • Taking medication, if prescribed, and closely following the guidelines on how and when to take it.
  • Monitoring your blood glucose and blood pressure levels at home.
  • Keeping your appointments with your health care providers and having laboratory tests completed as ordered by your doctor.

What you do at home every day affects your blood glucose more than what your doctor can do every few months during your check-up.

I have posted a link for some easy exercises from silver sneakers try and do these at least 3 times per week.

Single-Leg Squat

This simple exercise boosts lower-body strength, balance, and overall stability.#SilverSneakersEOD

Posted by SilverSneakers on Tuesday, August 14, 2018

Thank you for stopping by I appreciate it, and should you have a question or a comment please leave it in the space provided at the end of this post and I will reply ASAP. And do remember to like and share.

Review of the Vita-mix Professional Series 750 Blender,

I would like take a look at the vita mix Professional series 750 Blender. Vitamix Professional Series 750 Blender, Programmable, Self-Cleaning 64 oz. Container, BlackProgrammable self-cleaning 64 oz food processor/blender/seed grinder and so much more this higher end kitchen appliance is no ordinary tool but in my opinion a superhero of kitchen aids.

Made in the USA

The Vitamix is manufactured in the USA by the Bernard family which was founded by William Grover Barnard in 1921 this firm is still noted for its production of excellent kitchen appliances.

In 1937 a new appliance came on the scene (The Blender) Mr. Barnard saw the importance this new appliance could play in the quick preparation of healthy meals and started manufacturing the durable and reliable machines. This machine was called Vita-Mix ( Vita meaning life)

In 2012 there was a testing of blenders the machines were tested for a month making everything that could be tested in a blender and as expected the motor of most of the blenders burnt out and as Cooks illustrated which carried out the experiment explained that there are several factors that contribute to a blender’s effectiveness.

The Motor

One, unsurprisingly, is the motor’s strength; at 1,380 watts (about 2 horsepower), the Vitamix blenders had more than twice the strength of its main challenger in the testing roundup. The shape of the jar is also significant The Vitamix’s curved bottom helps create a vortex that pulls food more efficiently through the blades.

TheBlades

And the blades themselves, they come closer to the edge of the jar which is more effective at catching bits of food in their orbit. The blades can rotate at up to 240 mph.

It is no wonder the vita mix blender /food processor is one of the best kitchen appliances to have in your kitchen. With its powerful motor and aircraft grade stainless steel blades, a Vitamix blender can replace multiple appliances in your kitchen. You can use it for almost anything, you can use it to blend, you can also use it in place of your food processor, juicer, and, in some cases, stand mixer.

Hot soup without a stove

Make steaming-hot soup without a stove—in under 10 minutes. The friction from our blades lets you bring soup to serving temperature, right in the container.

Mix batters and dough

Quickly and easily mix batters for pancakes, waffles, cookies, muffins, crêpes, and cakes. Vitamix machines can also knead thick bread and pizza dough.

Frozen treats in seconds

Create chilled desserts—just add frozen ingredients to your machine and you’ll be enjoying ice cream, fruit sorbet and more in seconds.

Grind nuts, coffee and more

Homemade nut butter has never been easier or more delicious. Vitamix machines have the power to grind your favorite nuts into delicious nut butter, turn coffee beans into ground coffee, and more

Quality Material

The high-quality materials that are used in making the vita-mix (Tritan is a copolyester, which is as strong and durable as polycarbonate) which makes the machines extremely durability. Because the motor is so powerful, you don’t have to worry about it burning out as traditional blenders often do. Vitamix offers 7- to 10-year warranties on its blenders, too, so you can expect years of use.

A Vitamix blender grinds the toughest fruits and vegetables — skin and seeds included — into delicious smoothies or raw juices, which are chock-full of vitamins and minerals.

Below is a link to a video giving you an illustration of some things Vitamix can do.

There seems to be nothing this machine can’t handle, and while comes at a steep price its exceptional durability seven-year warranty makes it cheaper in the long run than a less expensive blender that needs continual replacing

The Vitamix turns everything into drinkable liquid unlike juicers that extract the juice and leave the roughage behind which is valuable to our bodies as fiber

These are the description for the Vitamix Professional series 750 Blender copied from Amazon.com

Automated Blending: Five pre-programmed settings ensure simple cleaning, walk-away convenience, and consistent results for the smoothie, frozen dessert, soup, and purée recipes.

  • You’re in Control: Variable Speed Control and Pulse feature let you manually fine-tune the texture of any recipe; Cord: 6 ft
  • Low-Profile 64-ounce Container: Perfect for family meals and entertaining, while fitting comfortably under most kitchen cabinets.
  • Hardened Stainless-Steel Blades: Our aircraft-grade stainless steel blades are designed to handle the toughest ingredients, so from the first blend to the last, you get the same quality results.
  • Self-Cleaning: With a drop of dish soap and warm water, your Vitamix machine can clean itself in 30 to 60 seconds. What’s in the Box: motor base, low-profile 64 oz. container, cookbook, getting started guide, DVD, low-profile tamper

The Vitamix also comes with a DVD and a book of recipes for using in your Vitamix Blender/Food Processor. This blender also has very ratings.

This amazing blender can be bought at Amazon.com

Ruthlyn shares information about health and wellness for baby boomers. Being boomer myself this is my passion. If you have a passion and would like to share on your own website Click here and learn how to build and maintain your own website for free.

The Cuisinart Multiclad Pro Review: For a healthier way of cooking

In today’s world we are faced with numerous choices of any kind of product a good example would be sneakers there are different sneakers for everything there is walking sneakers jogging and running and so on.

The same can be said for cookware so in this post we will be looking at The Cuisinart Multiclad Pro. Cuisinart MCP-12N Multiclad Pro Stainless Steel 12-Piece Cookware Set

A few years ago the non-stick Teflon coated pans were used for cooking, but studies have shown that the fumes from the Teflon are released into the food when cooking is not healthy for you. And I think we have found a healthier alternative in stainless steel.

The benefits of cooking with stainless cookware are many and we will be looking at a few of these.

Durability

Stainless steel cookware does not scratch, chip, rust, dent, or otherwise, deteriorate over time, stainless steel is extremely durable and will rarely encounter these issues.

Versatility

Stainless steel cookware is extremely versatile, as you can cook any food in them without having to fear about it affect the pan or food.

Flavor Preservation

Stainless steel cookware helps to produce better, natural tasting, food. This is due to other types of cookware usually have linings which can seep into the food you are cooking and therefore alter the taste of the food. Stainless cookware preserves the natural taste of the food.

Appearance

Stainless steel cookware is sleek, and elegant looking it is not only functional but it is beautiful and if so desire this cookware could hang on hooks and be displayed in your kitchen as additional decor

Easy Maintenance

When it comes to maintenance stainless steel is much easier and simpler to maintain. Stainless steel can be cleaned with only soap and water and in most cases no need for harsh chemicals.

Its best you follow the manufacturer’s instructions for using this cookware set, the instructions will give you how to select appropriate materials for your utensils, for use when using this cookware, example its best to use wooden, plastic, or silicone utensils are best for use in stainless steel pots and pans so as not to scratch the finish on your cookware.

However, any scuffs and scrapes that come as a result of your metal spoons and whisks would merely be surface scratches and will not result in any lasting damage to your Cuisinart Multiclad Pro. cookware

manufacturer Instructions

There are also instructions for seasoning pots and pans of the Cuisinart Multiclad Pro. before use, and the best temperature for using on stovetops stove top and oven your cookware will stay looking new and strong, and be almost as easy to clean as non-stick cookware

The Cuisinart MCP-12N Multiclad Pro Stainless Steel 12-Piece Cookware Set

These pots and pans all have curve lips for easy pouring there should be no spills during pouring the handles on the sauce and saute pans are riveted on inside and outside which makes them sturdy and easy to hold. Handles will not get hot.

The handles on the pot covers are high so your fingers will not get burned when lifting the hot cover. The steamer pot is larger than usual for a steamer pot and therefore can hold more.

There are five lids and each lid can be used with several pots, also the pots can be used not only on the stove top but can be used in the oven and can be used as storage in the fridge and can go from the fridge right to the stove or oven

The Cuisinart Multiclad Pro. 12 piece cookware The set consists of:

1-1/2- and 3-quart covered saucepans;

8- and 10-inch open skillets;

3-1/2-quart covered saute pan;

8-quart covered stockpot;

steamer insert with lid.

12 pieces total. Professional Triple Ply Construction features a core of pure aluminum and a brushed stainless exterior

Surround heat Technology

Cuisinart is famous for its Heat Surround Technology, but what is it exactly and how does it help you in your cooking?

Heat Surround Technology means that heat is evenly distributed along the bottom and bottom and sides of the cookware; which essentially means more efficient cooking and thorough heating.

Heat Surround technology provides a quick response to change in temperature, creating the perfect surface for cooking a variety of dishes and meals. This triple-ply cookware features an elegant, brushed stainless steel exterior with a mirror-polished interior for non-reactive, quick release of foods.

So we can see why the Cuisinart MultiClad Pro has a 4 1/2 stars rating it is a high-quality cookware set that does not discolor, react with food, or alter flavors and it makes the perfect attractive addition to your kitchen and moves effortlessly between stove, oven, fridge With these features is it any wonder it is a popular choice for homemakers around the world.

This Cuisinart Multiclad Pro. 12 piece cookware can be purchased at Amazon and is reasonably priced.

Ruthlyn shares information on health and wellness for baby boomers. As a boomer myself this is my passion. If you have a passion and would like to share on your own website Click here and learn how to build and maintain your own website for free.