The kidneys are two organs that are found just below the rib cage on either side of the spine they are shaped like a bean and is the size of a clenched fist.
When the kidneys are healthy they usually filter about a half cup of blood per minute, and their functions are to remove waste and extra water to make urine. The urine then flows to the bladder via two tubes made up of muscles which known as the ureters, these tubes are located on the sides of the bladder
There are certain herbs and spices that are not only excellent for bones and joints but are good for our overall health. We will be looking at some of these today. There are herbs and spices that will minimize inflammation it the joints that cause pain
These supplements come in different forms, some come in powder, capsules or the leaves of the herbs itself.
Turmeric and curcumin – Turmeric’s yellow-orange pigment, curcumin, is the main active ingredient in this super spice. Curcumin’s anti-inflammatory benefits are actually comparable to prescribed drugs as well as over-the-counter anti-inflammatory medicines like Advil and Motrin. But, unlike the drugs, curcumin is not toxic at all.
In researching for this post I have found out that Curcumin decreases inflammation and oxidation in the brain. This spice also speeds up the recovery time from strokes as well.