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Best Standing Aids For The Elderly And The Disable


As we age, we have problems doing simple things like standing, the cause of this could be anything, like arthritis,   osteopenia, hip replacement, etc.  

Some devices assist you in standing; a standing assist device is not only for the elderly but for anyone who suffers from joint pains and back problems.

 It is also an excellent tool for people who have just had surgery or some pregnant women.

Ways to Make Standing Up Easier

1. Talk to a Doctor

There are many possible causes for sitting and standing problems, including rheumatoid arthritis, osteoarthritis, and other health conditions. The issue may also be related to age-related muscle loss, especially for seniors who are not engaged in resistance exercise or do not eat enough protein.

A doctor can determine the causes of the problems and ways to resolve them. Possible approaches include:

  • Medication. Medication may ease some symptoms if the problem is related to a health condition; it is also true if the pain is one reason you are having difficulties.
  • Diet or lifestyle change. Changes to your diet and lifestyle can often improve your health and are especially significant for overweight people. Likewise, inflammation can sometimes be decreased through dietary changes.
  • Physiotherapy. Physiotherapy is an approach that focuses on restoring function and movement. It can be beneficial in many situations, and some physiotherapists will come to the home.
  • Exercises. The doctor or a physiotherapist may also recommend specific activities that can help.

Support and treatment can make it easier to sit and stand. The proper treatment could resolve the problem. Many conditions are not curable.

Exercise Regularly, Particularly Resistance Exercise

Exercise is critical for health in many different ways. Simply staying fit and active can help improve longevity and reduce the risk of health problems. Resistance exercises are also powerful, as they help to strengthen muscles.

ON AMAZAVAILABLE ON.COM

Sitting for a long time isn’t good for the body. Regularly getting up and moving around helps restore blood flow and es working. It can make getting up and sitting down less overwhelming.

Some specific exercises can help strengthen your muscles when getting up from a seated position.

The idea here is mostly just sitting and standing, with a strong focus on using the right muscles. The process also helps to build confidence and can make the process easier over time.

Standing Aids

In this post, I will look at some of the best aids in helping you stand.

Lift Assists Standing Aid-Handicap Bar with No-Slip Grip Handles, Portable Lift Aid to Transfer Elderly, Senior, Bariatric, Patient, or Disabled Assists.

EASILY AND SECURELY LIFT ASSISTS FOR ELDERLY: Providing a safe way to assist patients and loved ones when standing up from a sitting position, KFF lift assists in eliminating painful pulling and tugging on the arms and shoulders. These awkward underarm situations maybe make the caregiver leave dangerously-balance. Use to safely exit chairs, recliners, sofas, or cars and provide additional assistance in bathroom settings.

  • COMFORTABLE NON-SLIP DESIGN: KFF lift handle adopts an ergonomic design to provide greater leverage. The diameter of the ergonomic handle is 4.3 inches, which is comfortable for any hand size. The stand assists the handle surface with a slight texture to provide a safe non-slip grip.
  • LIGHTWEIGHT AND PORTABLE STAND ASSISTS: The ultra-lightweight lift aid is made of sturdy composite material. Length: 9.6 inches, width: 10.8 inches, weighs only 0.6 pounds, and safely supports up to 420 pounds. You can easily carry it anywhere at any time to ask for help to get out of the car or stand up from chairs, benches, church pews, etc.

  • HYGIENIC AND EASY TO CLEAN: KFF mobility aids eliminate contact between hand and hand and are a safe, sanitary choice for helping patients and loved ones. The standing aids are made of high-quality, durable polypropylene plastic that can be cleaned safely. Use any ordinary household or industrial cleaning solution to safely clean or wipe the device.
  • WIDELY USED STANDING SUPPORTS: This patient lift aid can be used indoors, outdoors, or in cars. It is handy if you help someone get out of the car seat after sitting down or lift it off the ground. Lift aids for seniors, disabled, bariatric, and disabled patients assist caregivers, nurses, or therapists in replacing a gait belt.

AVAILABLE ON AMAZON COM, CLICK HERE

Some comments

4.0 out of 5 stars

 Just a heads up; Both parties need to be able to grip the device firmly. Works great.

Reviewed in the United States on July 17, 2020

When we saw an ad on TV for this item, I thought, “what a gimmick.” I consulted a physical therapist who recommended the lift. We have a family member who has a fractured leg and has been in a brace for six weeks. Sitting in bed and getting up for transfers between the couch, chair, etc., is hard. It makes it very easy to transfer from seat to couch to bed. One has to be careful not to pull the person up too much and pull them over with too much momentum. I would repurchase this if we needed another one.

About this item

  • ALL-IN-ONE VERSATILITY – The Rock Steady Cane gives you freedom and confidence, making it easy to walk in your home or neighborhood, get up from the couch or toilet, or get in and out of your car.
  • COMPLETELY ADJUSTABLE TO YOUR HEIGHT – 8 settings for heights 5′ 0″ to 6′ 3″ for optimal use without bending or strain. The Rock Steady Cane for men and women makes a perfect travel partner, easily fitting between the passenger seat and the door of most vehicles.
  • SELF-STANDING WALKING CANE AND STAND ASSIST AID – the 100 sq inch footprint forms a solid foundation that replaces many aids. NOTE FOR STAND ASSIST – Position the Rock Steady Cane in front of you, grip the handle with two hands, lean and shift your weight forward and push down with your hands. DO NOT PULL FROM A SIDEWAYS POSITION, OR IT MAY TIP, as will any walking aid.
  • HELPS YOU RECOVER FASTER FROM SURGERIES AND INJURIES – Lets you keep mobile and moving, increasing circulation and flexibility, giving you peace of mind with more stability, confidence, and independence.
  • HEAVY DUTY CONSTRUCTION YOU CAN DEPEND ON – The Rock Steady Cane is lightweight yet anodized solid aluminum with a stylish black finish and supports up to 300 lbs.

https://www.amazon.com/vdp/077f72ef6fcf48d0b1494b70efda68b0?ref=dp_vse_ibvc0

AVAILABLE ON AMAZON.COM, CLICK HERE

Some Comments

5.0 out of 5 stars

 Great cane, Ideal for short, average height

Reviewed in the United States on June 8, 2021

Verified Purchase

Great Cane.. a step away from the walker.. could be a touch longer in adjustment for those over 6 ft; about Two more holes of length would make it much more

steady Make a taller one!!!

Rhonda L. Warren

5.0 out of 5 stars

 Easy to assemble and good support!

Reviewed in the United States on July 9, 2021

Verified Purchase

I use a rollator walker in the back of my car. I needed something to assist me from the driver’s seat to the vehicle’s rear. This Rock Steady Cane was just what I needed. My gas tank is on the opposite side of the car, which is very helpful.

Vive Stand Assist – Mobility Standing Aid Rail for Couch, Chair – Assistance Handle for Patients, Elderly, Seniors and Disabled – Safety Grab Bar for Sitting, Sofa, Home – Adjustable, Portable Device

About this item

  • Metal
  • STAND UP WITH GREATER EASE: Providing safe, stable assistance, the Stand Assist by Vive allows individuals to rise from chairs, sofas, and recliners with greater ease. The dual support handles create a sound foundation for pushing up to a standing position without twisting and turning, minimizing the risk of hazardous falls.
  • EASY INSTALLATION: Fitting snugly around the base of secure cushions or beneath loose cushions, the stand assist can be used with any cushioned seat, including plush sofas, recliners, and upholstered chairs.
  • ADJUSTABLE FRAME: Constructed with durable aluminum, the stand assist frame safely supports up to 300 pounds. Easy to assemble and adjust, the sleek black frame blends with most home decor for a discreet look.
  • COMFORTABLY SOFT GRIP COVERS: Lightly padded with soft foam, the stand assist handles provide a comfortable yet secure grip for greater leverage and support.
  • VIVE GUARANTEE: Lifetime guarantee, so you can purchase now with confidence.

AVAILABLE ON AMAZON.COM, CLICK HERE

Some comments

5.0 out of 5 stars

I don’t have any trouble getting off the couch now!

Reviewed in Canada on February 26, 2021

Color: BlackVerified Purchase

I am so glad I bought this. It has made getting up so much easier!! Easier on my knees and will help me gain strength.

Exar Kun

5.0 out of 5 stars

Affordable safety, solidly built.

Reviewed in Canada on March 16, 2022

Color: BlackVerified Purchase

Great product, easy to assemble, and the multiple possible adjustments make it versatile to various seating types. Most notable is the solid construction; there is no flex or give in the handle connections due partly to the provided locking bolts, and the squared tubing is a perfectly snug fit.

You should consult your doctor or other professional healthcare providers if you have specific questions about any medical matter.”

I appreciate your taking the time to read this post. And I look forward to your comments and question, and please remember to share

.NOTE:  This post includes affiliate links, which, if clicked on and a product purchased, I get a small commission (with no increase in cost to you)

The Benefits Of A Upright Walker Maintain Your Independence

The Benefits Of A Upright Walker Maintain Your Independence
The Benefits Of A Upright Walker Maintain Your Independence

The Benefits Of A Upright Walker Maintain Your Independence

As we age, we are likely to become less stable and may need some support or mobility aid to maintain independence.

Fortunately, plenty of mobility aid devices are available, including standard walkers, rollators, and canes, which are known for providing traditional mobility aid.

But with the ever-revolving in technology. Designers are developing new alternatives to conventional walkers that have entirely revolutionized the mobility experience.

An upright walker is one of the most recent innovations that provide a more comfortable and secure mobility aid, and an upright walker also offers several health benefits.

  • Improves postureWINLOVE Upright Rollator Walkers for Seniors Stand Up Aluminium Tall Walker Light Weight for Rolling Mobility Walking Aids O

Product details

  • Package Dimensions ‏ : ‎ 24.9 x 14.4 x 12.3 inches; 24.85 Pounds
  • Date First Available ‏ : ‎ September 18, 2020
  • Manufacturer ‏ : ‎ WINLOVE
  • ASIN ‏ : ‎ B08SVN1R6R

Can Be Purchased On Amazon.com

One of the concerns with traditional walkers is that it forces users to bend forward, which induces poor posture and results in health issues.

Poor posture often leads to muscle tension, joint pain, reduced circulation, and back pain.

Upright walkers address these problems by enabling users to stand and walk upright.

This feature enhances comfort and increases confidence and independence; maintaining an upright posture is crucial to help keep an active life with less effort.

  • Comfort and support

UPWalker Original Upright Walker – Stand Up Rollator Walker & Walking Aid with Seat – Standard Size

UPWalker Original Upright Walker – Stand Up Rollator Walker & Walking Aid with Seat – Standard Size

Can be purchased on Amazon.com

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Package Dimensions ‏ : ‎ 39 x 29.5 x 9.5 inches; 32.85 Pounds
  • Date First Available ‏ : ‎ November 22, 2017
  • Manufacturer ‏ : ‎ LifeWalker Mobility
  • ASIN ‏ : ‎ B077S7XC6W
  • Best Sellers Rank: #244,191 in Health & Household

Upright walkers are designed to improve user comfort and support, the Upright walkers not only support a proper posture, but the unit also incorporates comfortable armrests to support both your right and left sides.

It also has a lockable braking system in the front, so you can completely control the walker as you move around.

Increases stability

Upright walkers have features that enhance the user’s stability and comfort, which are adjustable.

This adjustable feature makes the walker ideal for seniors, individuals with injuries, or those recovering from surgeries.

BEYOUR WALKER Upright Rollator Walker with Shock Absorber, 10″ Front Wheels and Zipper Storage Basket for Seniors (Blue)

Product details

  • Package Dimensions ‏ : ‎ 23.3 x 22.6 x 10.4 inches; 28.8 Pounds
  • Date First Available ‏ : ‎ July 6, 2020
  • Manufacturer ‏ : ‎ BEYOUR WALKER
  • ASIN ‏ : ‎ B08CDQC16T
  • Best Sellers Rank: #130,916 in Health & Household

It can be Purchased on Amazon.com

Ideal for both indoor and outdoor Use

The upright walker is designed with unique features that make it suitable for indoor and outdoor needs. Its flexibility allows for easier handling indoors and in tighter areas.

Reduces aches and pain

Most traditional walkers force users to lean over, exerting painful pressure on their back, muscles, joints, and wrists.

Good posture helps improve balance and breathing, reduce back pain, lower fatigue, and reduce the risk of injury. The upright walker is designed carefully to secure and support your vertical position to enhance comfort and independence.

Regardless of your mobility level, it’s vital to maintain a comfortable and active lifestyle by choosing a mobility aid that suits your specific needs.

With these added benefits, upright walkers offer various benefits not present in the standard walker.

If you or a loved one needs a mobility aid, you should purchase an upright walker for an improved walking experience. These mobility devices are comfortable, safe, reliable, and user-friendly.

With an upright walker, one’s sense of independence is restored with the freedom to move freely.

When a mobility-impaired person doesn’t require assistance to complete daily tasks, you’ll notice a boost in self-esteem seemingly overnight.

You should consult your doctor or other professional healthcare providers if you have specific questions about any medical matter.”

NOTE:  This post includes affiliate links, which, if clicked on and a product purchased, I get a small commission (with no increase in cost to you)

The Majestic Buvan Electric Wheelchair For The Disabled

The Majestic Buvan Electric Wheelchair A Good Chair For The Disabled
The Majestic Buvan Electric Wheelchair A Good Chair For The Disabled

 

The Majestic Buvan Electric Wheelchair

Increasing age is usually associated with a decline in physical capacity; the ability to move confidently in our daily activities decreases.

. Even for individuals with limited physical capability, maneuvering around can seems to be an arduous task.

There are many aids to assist individuals in maintaining their independence, and one of these is electric wheelchairs/scooters.

With the rise of electric mobility scooters, most individuals with mobility challenges can still enjoy the freedom of many activities like outdoor space.

But if you want to attain the best out of it, you need to choose the best electric mobility scooter suited for your needs.

Choosing An Electric Wheelchair

In choosing an electric wheelchair, select the best one for you or the one you are buying it for.

These are some points I think should be taken into consideration when purchasing a wheelchair.

  • Consider your mobility needs around the house.
  • Decide what your chair needs to do.
  •  Look into cushion and backrest material.
  • Choose the right seat for you.
  • Get a chair with alternate controls,

I think the MAJESTIC BUVAN  electric wheelchair satisfies these considerations.

These wheelchairs are electric-powered and often called “powerchairs.” In these models, a battery and an electric motor are part of the frame.

The user or a helper person can control these models by a joystick mounted on the armrest.

Other control methods are also available for users who can not control the joystick alone.

The Majestic Buvan Electric Wheelchair

The Majestic Buvan Electric Wheelchair is a very capable Electric Chair that anyone can use regardless of physical capacity.

One of the great features of this Wheelchair is that it comes with an ultra-compact design, which you can easily carry around even on Airplanes.

Also, it weighs only 55 lbs. with the battery, which makes it a lightweight wheelchair.

The Wheelchair also has a reclining backrest, which you can adjust according to your comfort.

Also the seat and backrest also use memory foam, which offers excellent comfort. It also comes with a seat belt, which protects from falling.

The Wheelchair uses a powerful 500W motor, allowing you to move on most terrains quickly in the engine.

It also comes with a removable battery, so you can keep a spare battery with you and use it if the default battery runs out of power.

If you are looking for a compact electric wheelchair, you should consider Majestic Buvan Electric Wheelchair.

Foldable Electric Wheelchair

This foldable electric wheelchair is a perfect choice to have your mobility independence.

The Special Edition motorized wheelchair is very convenient as a mobility wheelchair, with powerful motors and a high-volume lithium battery. With the new anti-leaning rear design, it is perfectly stable and safe.

You can easily visit amusement parks, museums, exhibits, and shopping centers.

In addition to the joystick suitable for left-handed or right-handed use, the  Majestic Buvan Electric Wheelchair can be controlled automatically.

The aircraft alloy grade carbon steel construction technology makes this portable wheelchair lightweight, as low as 59 lbs (with battery 65 lbs), and more durable.

Thanks to the powerful and easy-to-charge lithium battery, our dual motorized wheelchair (250W x 2 Brushless Motor) provides an extra distance of up to 13 miles.

About Majestic Buvan Electric Wheelchair

The weight capacity of our lightweight electric wheelchair for adults is 365 lbs.

A new lightweight and comfortably designed dual-motorized electric wheelchair only folds up in 3 seconds and fits easily in most trunks equal to or bigger than Honda Civic or Toyota Prius.

Very convenient for storage and travel. Besides, the seat and backrest cushion can be easily removed for cleaning—no need for any maintenance.

Technical Specs

✔ Overall size: 40”x24”x39”

✔ Fold size: 27”x17”x30”

✔ Seat size: 19″ x 18″

✔ Wheelchair Weight: 59 lbs (65 lbs with the battery)

✔ Max Weight Capacity: 365 lbs

✔ Range: Up to 13+ Miles

✔ Comes with a Bluetooth remote controller. You can control your wheelchair from a distance

✔ The joystick can be mounted on the left or right armrest

✔ Arm Rests can be raised on both sides for easy side access to the seat

✔ Brake System: Intelligent Electromagnetic Brake

✔ Controller: Detachable All-Direction Joystick

A video of Detailed information about the Premium Electric Wheelchair

blob:https://www.amazon.com/c0291b24-efdf-48dc-90ff-36217f1c61eb

  • ASIN ‏ : ‎ B099QKS68Y

A Great Way To Improve Mobility And Independence.

 

There are various power wheelchairs available on the market, and a power or electric wheelchair is a great way to improve mobility and independence for those who need it. With an electric motor and navigational controls, a power wheelchair can be a comfortable and practical option for you or the user you are buying one for,

I hope you found the information on the Buvan Corp ASIN ‏ : ‎ B0973GTX7F helpful in making your purchase choice.

NOTE:  This post includes affiliate links, which, if clicked on and a product purchased, I get a small commission (with no increase in cost to you)

Here are some reviews of purchasers of the excellent chair by Amazon Customers.

Sharon Flannery

5.0 out of 5 stars

 My 16-year-old niece loves this, and so does her mom and dad

Reviewed in the United States on December 3, 2020

Verified Purchase

I wish the controller on the chair were removable. I got it for my niece, who is 16 years old. She is mentally challenged and legally blind. I love that this has a remote since my niece cannot see or comprehend how to use the chair. The chair appears to be very sturdy, and the seat is wide enough Dow her to sit Indian style (which she loves.

She was so excited to get the chair and be able to ride.

This allows her to be able to travel more with her mom and dad. In the past, they could not take her anywhere except drive-throughs and such…

She can now get out more and experience things.

15 people found this helpful

Helpful

John E. Marsh

5.0 out of 5 stars

 Very Nice Chair

Reviewed in the United States on June 14, 2021

Verified Purchase

Chair is easily maneuverable on almost any terrain

2 people found this helpful

Helpful

jorge arevalo

5.0 out of 5 stars

 Awesome wheelchair

Reviewed in the United States on July 14, 2021

Verified Purchase

Awesome chair a great help and maneuvers well on grass and roads

2 people found this helpful

Helpful

James W. Aro

1.0 out of 5 stars

 MADE IN CHINA

Reviewed in the United States on July 15, 2021

Verified Purchase

I am so disappointed that they don’t tell you that this wheelchair is made in China. I try never to buy anything made in China but only products that are made in the USA. It’s like they are trying to hide this from you. I am very disappointed.

Helpful

SILVERJO

4.0 out of 5 stars

 Workability

Reviewed in the United States on June 20, 2021

Verified Pur

Is It Healthier To Cook With An Air Fryer

Is It Healthy To Cook With An Air Fryer

The air fryer is a healthy way to enjoy fried foods, and because of this claim, this kitchen appliance has become very popular.

What is an air fryer, and how does it work?

An air fryer is a  kitchen appliance that makes fried foods such as meat, pastries, and potato chips.

It circulates hot air around the food to produce a crunchy, crispy exterior.

This also results in a chemical reaction known as the Maillard reaction, which occurs between an amino acid and reducing sugar in the presence of heat. It leads to foods’ color and flavor alterations ( Trusted Source).

Air-fried foods are a healthy alternative to deep-fried foods because of their lower fat and calorie content.

This is because air fryers require significantly less fat than traditional deep fryers.

While many recipes for deep-fried dishes call for up to 3 cups (750 ml) of air-fried foods, they need only about one tablespoon (15 mL).

This can significantly impact your health, as a higher intake of fat from vegetable oils is associated with an increased risk of conditions like heart disease and inflammation.

Air fryers can decrease the formation of harmful compounds

Besides being higher in fat and calories, frying food can create potentially dangerous combinations like acrylamide.

Acrylamide is a compound formed in carbohydrate-rich foods during high-heat cooking methods like frying (Trusted Source).

According to the International Agency for Research on Cancer, a  chemical that can form in some foods during high-temperature cooking can cause cancer in humans.

Air-frying your food instead of using a deep fryer may help lower the chemical-causing cancer content of your fried foods.

Benefits of using an air fryer

Air-fried foods may be healthier than deep-fried foods in several ways.

They’re lower in fat, calories, and even some potentially harmful compounds in traditionally fried foods.

If you’re looking to lose weight or lower your fat intake, switching to an air fryer may be a good choice instead of deep-frying.

I will take a look at 3 Fryers which has favorable reviews.

1)Ninja AF101 Air Fryer that Cooks, Crisps and Dehydrates, with 4 Quart Capacity, 

CHECK PRICE

The Philips Airfryer is the only Airfryer with Fat removal technology that extracts and captures excess fat, more fat than other air fryer competitors. So now you can fry your favorite foods with little or no added oil and remove fat from food. The result is delicious and healthier fried food as crispy as deep-fried with 90% less fat! The Airfryer can do more than just fry; it also grills, roasts, bakes, reheats, Dehydrates, and toasts, taking on the role of multiple kitchen appliances, even toaster ovens. With over 200 easy-to-make and inspiring dishes to try, the Airfryer will become a one-stop solution for all of your meals. Philips Airfryer also creates less smell and splattering than conventional fryers; it is easy to clean, safe and economical for your daily use. Based on fat captured in the basket, when cooking pork, Belly for 20 min vs. leading air fryer brands compared to fresh fries prepared in a conventional deep fryer” Power: 1425 W.

2)  Dash DCAF200GBGY02 Tasti Crisp Electric Air Fryer Oven Cooker with Temperature Control, Non-stick Fry Basket, Recipe Guide + Auto Shut Off Feature, 1000-Watt, 

Check Price

Cook crispy fried food in a Dash with the tasti-crisp air fryer! Aircrisp technology fries with hot air instead of oil for delicious fried food with up to 75% less fat than a traditional deep fryer. This convenient countertop air fryer is sized for any kitchen, making it easier to store while providing an ample 2.6 qt Capacity. The redesigned crisper basket allows for a greater surface area inside the air fryer, so food gets crisper faster. Product dimension – 11.3 x 8.7 x 10.7 inches

3)Ninja AF101 Air Fryer that Cooks, Crisps, and Dehydrates, with 4 Quart Capacity,

CHECK PRICE

About this item

  • Now enjoy guilt-free food; Air fry with up to 75 percent less fat than traditional frying methods; Tested against hand-cut, deep-fried French fries
  • Wide temperature range: 105 degrees Fahrenheit to 400 degrees Fahrenheit allows you to gently remove moisture from foods or quickly cook and crisp foods with convection heat
  • 4-quart ceramic-coated nonstick basket and crisper plate fit 2 pounds of french fries. Cord length (feet) – 2.6
  • The unit will need time to preheat before coming up to temperature. We recommend that you preheat the unit for 3 minutes before adding your ingredients to achieve the best results
  • Dehydrate: Create flat, chip-like dehydrated foods for fun, homemade snacks pounds; The combination of low fan speed and low temperature enables thorough dehydration
  • Dishwasher safe parts: Easy to clean basket, crisper plate, and multi-layer rack

If you’re looking to lose some weight, swapping your deep-fried foods for air-fried foods may be an excellent place to start.

There are nine calories in every gram of fat, and dietary fat contains over twice as many calories per gram as other macronutrients like protein and carbohydrates.

Because air-fried foods are lower in fat than deep-fried ones, switching to an air fryer may be an easy way to help cut calories and help you manage your weight.

You should consult your doctor or other professional healthcare providers if you have any specific questions about any medical matter.”

Thank you for stopping by; it is appreciated, and looking forward to your comments and questions.

.NOTE:  This post includes affiliate links, which, if clicked on and a product purchased, I get a small commission (with no increase in cost to you)

The Best Cookware For Healthy Cooking

Best Cookware For Healthy Cooking   When it comes to your health, you should be careful when choosing your cookware
Best Cookware For Healthy Cooking When it comes to your health, you should be careful when choosing your cookware

As we make an excellent decision to choose to eat more healthy it has now been brought to our attention that with all-our good intentions we could be doing ourselves more harm if we use the wrong cookware to prepare these meals.

It is very important when choosing cookware for your home to know the risks of each type of cookware and decide which is the best cookware for healthy cooking

There are so many options in cookware that we are confused by the look and what may seem to make it easier for us that we overlook the safety concerns.

There are cookware made of different materials:

 Ceramic Cookware

Despite their name, ceramic pans are made with a stainless steel or aluminum body and exterior, and the interior cooking surface is coated with a natural sand derivative that is formulated into a spray solution, says Jordan Nathan.

“This solution is then applied as layers onto the core body of the pans. Finally, each pan is then cured in an oven to create the nonstick outer surface,” he explains.

If used on a regular basis, ceramic cookware is not as durable as other cookware,

Ceramic cookware is still relatively new, there are not enough studies to prove many of the manufacturer’s claims.

But as sol-gel ceramic surfaces wear down, tiny particles can break off and release into the food. there are no scientific studies to prove that the chemicals in these particles are toxic.

GreenPan is a Belgian brand with an international reputation. It’s the brainchild of two school friends: Jan Helskens and Wim De Veirman. Upon discovering that traditional non-stick pans released toxins when overheated and used PFOA during the manufacture of the coating, they set out to create a new alternative.

After a long search, they found the perfect material for their range: a ceramic coating called Thermolon.

With the biggest challenge out of the way, the duo put an expert team together and had a lot of pleasure in designing cookware that looked beautiful, performed brilliantly and made cooking even more of a joy.

10 years later; their pans are loved around the world.

GreenPan Valencia Pro Hard Anodized Induction Safe Healthy Ceramic Nonstick, Cookware Pots and Pans Set,
GreenPan Valencia Pro Hard Anodized Induction Safe Healthy Ceramic Nonstick, Cookware Pots and Pans Set,

Aluminum Cookware

Aluminum is an abundant metallic chemical element that is widely used throughout the world for a wide range of products. Many consumers interact with some form of it on a daily basis, especially if they are active in the kitchen.

one of the more common applications of cast aluminum is in the creation of cookware.

Aluminum is used for skillets, baking pans, and other kitchen essentials. Usually created using the die-cast approach, the cookware can withstand the high temperatures required to cook food properly and will remain useful for a number of years with no more than minimal care.

Aluminum is a great heat conductor, which means that your pan will heat up quickly and cook food evenly.

Aluminum cookware is known for being highly reactive and leaching into food

Ballarini Parma Forged Aluminum Nonstick Cookware Set, 10-Piece, Granite
Ballarini Parma Forged Aluminum Nonstick Cookware Set, 10-Piece, Granite

click to purchase

Stainless Steel Cookware

Stainless steel is one of the materials that people often check when looking for non-toxic cookware. It is said to be inert and doesn’t leach harmful chemicals to the food.

Stainless steel pans are popular and have been in kitchens for decades. These are made from a metal alloy that also contains percentages of nickel and chromium or other metals

if stainless steel cookware is cleaned in a harsh manner with abrasive cleaning materials, then this can result in damage to the lining. Once damaged, it’s no longer as healthy of a cooking device because the leaching of metals then becomes possible

Cuisinart MCP-12N Multiclad Pro Stainless Steel 12-Piece Cookware Set
Cuisinart MCP-12N Multiclad Pro Stainless Steel 12-Piece Cookware Set

click to purchase

Nonstick Cookware

Nonstick cookware pretty much always contains a manmade chemical called perfluorooctanoic acid, also known as PFOA or C8. According to the American Cancer Society, “PFOA has the potential to be a health concern because it can stay in the environment and in the human body for long periods of time.

The coating on some non-stick cookware can emit toxic fumes if heated past 450-500 degrees; it may be a surprise that a frying pan can easily reach or surpass that temperature on the stovetop.

There’s also some concern that PTFE coatings emit toxic fumes even at normal temperatures. If heated to the point of degradation, PTFE can cause flu-like symptoms.

Rachael Ray Cucina Hard Anodized Nonstick Cookware Pots and Pans Set, 12 Piece, Gray with Blue Handles
Rachael Ray Cucina Hard Anodized Nonstick Cookware Pots and Pans Set, 12 Piece, Gray with Blue Handles

click to purchase

Cast Iron

Cast iron cookware is a very old form of kitchen equipment, it is created by pouring molten iron into molds shaped like skillets, bread pans, and other bakeware.

Cast iron cookware is highly regarded for its even heating, versatility, and durability.

Many professional chefs will choose cast iron cookware over modern pans because of its natural nonstick qualities and ability to withstand high temperatures without warping.

Cast iron is unique in its heating abilities. It’s a solid, heavy piece that requires pre-heating to best conduct heat, especially to incredibly high temperatures.

Meat sears well and pan-fried food turns out crispy. If your cast iron is pre-heated properly, you can even take it off the stove and it will retain enough heat to cook or warm food.

Cast iron cookware free of PFOA and PTFE should not contain any other chemicals. But there is one substance that can end up in your food with this type of cookware: iron.

Cooking with cast iron is actually a natural way to increase iron levels.

Dealz Frenzy Enamel Cast Iron Pots and Pans Set, Non-Stick Induction Cookware Set,Stainless Handles, Dishwasher Safe, Oven Safe, Germany Professional...
Dealz Frenzy Enamel Cast Iron Pots and Pans Set, Non-Stick Induction Cookware Set,Stainless Handles, Dishwasher Safe, Oven Safe, Germany Professional…

Copper

While it can be safer than other options, the risk of using 100 percent copper cookware is that it could lead to an overconsumption of copper.

Copper cookware has been around as long as, or longer than, cast iron cookware. It conducts heat quickly and also loses heat quickly

You can find copper cookware that is actually copper on the outside (great for conducting heat) but has a non-reactive stainless steel lining on the inside, this type of cookware is the best type for healthy cooking

Gotham Steel Hammered Copper Collection – 15 Piece Premium Cookware & Bakeware Set with Nonstick Coating, Aluminum Composition–
Gotham Steel Hammered Copper Collection – 15 Piece Premium Cookware & Bakeware Set with Nonstick Coating, Aluminum Composition– I

Glass Cookware

There are Some key advantages of glass cookware, they respond well to most oven based cooking, glass cookware does not react with acidic foods, safely stores all foods in it, and most importantly it is healthy as there are no adverse side effects from cooking in it.

Glass cookware is not just non-toxic and friendly to the environment, it’s also really durable. It’s another option to reduce the use of cookware containing poly-fluoroalkyl substances (PFAS) or highly fluorinated chemicals

Although glass is a good conductor of heat, it does not disburse it evenly, and therefore glass utensils are not at all efficient for stovetop cooking, as they easily form hot spots causing the glass to crack.

Additionally, glass vessels are totally incompetent when it comes to deep-frying, as the food necessitates constant stirring and longer cooking times.

Glass utensils should be cleaned with non-abrasive, self-polishing cleansers or with specially formulated mildly abrasive cleansers as suggested by the cookware manufacturer.

Glass-ceramic and glass utensils are dishwasher safe, and because they are non-porous, soaking very effective in unraveling burned-on foods or leftovers. With proper care, cookware made of glass can last at least seven to ten years.

When it comes to your health, you should be careful when choosing your cookware, there is a lot of cookware available today that is made with toxic chemicals, more and more brands offer non-toxic lines of cookware.

Have you had any experience with either of the cookware mentioned in this post, please let me hear of your experience,

 Visions Vs-337 Pot Kitchen Cookware Saucepan Heat-resistant Glass Cooking Pot Cookpot Pasta Pots 6p Set

Visions Vs-337 Pot Kitchen Cookware Saucepan Heat-resistant Glass Cooking Pot Cookpot Pasta Pots 6p Set

I appreciate your time reading this post. And I I look forward to your comments and question and please remember to share

.NOTE:  This post includes affiliate links, which, if clicked on and a product purchased, I get a small commission (with no increase in cost to you)

Hepatitis C Among Boomers The Causes and Prevention

Hepatitis C,  among boomers  Why, is the infection risk higher for Baby Boomers?
Hepatitis C,  among boomers Why is the infection risk higher for Baby Boomers?

In this post, I am taking a look at Hepatitis C among boomers. In doing my research for this post, I discovered a few facts that surprised me.

In this post, I will be looking at hepatitis C and the Boomer Generation. This Viral Disease Poses a Problem for Boomers.

Hepatitis C is a viral infection that causes liver inflammation, sometimes leading to serious liver damage. The hepatitis C virus (HCV) spreads through contaminated blood.

Hepatitis C infection is caused by the hepatitis C virus (HCV). The infection spreads when blood contaminated with the virus enters the bloodstream of an uninfected person.

Globally, HCV exists in several distinct forms, known as genotypes. Seven distinct HCV genotypes and more than 67 subtypes have been identified. The most common HCV genotype in the United States is type 1.

Although chronic hepatitis C follows a similar course regardless of the hepatitis C virus (HCV) genotype, infection causes acute hepatitis C, which may progress to chronic hepatitis C. Many people with hepatitis C do not show symptoms until severe liver damage. If it is not treated, chronic hepatitis C can cause life-threatening liver disease.1,2

Unfortunately, about 60 percent of people in the U.S. with hepatitis C know they have it. This means access to testing limits our ability to address hepatitis C.3

Chronic hepatitis C has been most common among people born between 1945 and 1965 (Baby Boomers). Now, because of the opioid crisis, new HCV infections occur more in people born between 1981 and 1996 (Millennials).

To address this, the CDC and other organizations now recommend that all adults get tested for hepatitis C at least once. They also recommend that people with ongoing risk factors get tested regularly.

Are Baby Boomers at a higher risk for infection?

A CDC report in 2012 showed that about 1 in 30 Baby Boomers were infected with HCV. This infection rate was 5 times higher than for other generations. And Baby Boomers made up about 75 percent of all chronic HCV infections among U.S. adults.1,4

The CDC then recommended Hepatitis C screening for all Baby Boomers. This helped identify more chronic hepatitis C cases than the previous guidelines based only on risk factors. However, the hepatitis C epidemic has changed since 2012. Because of increased injection drug use, new HCV infections are more common in young adults. According to a CDC study in 2018, Millennials and Baby Boomers each make up 36 percent of new chronic hepatitis C infections. People born between 1966 and 1980 (Generation X) make up about 23 percent of new infections.2,5

Hepatitis C is still a concern for Baby Boomers because of their individual risk factors. But the opioid crisis is also increasing the risk for all generations.

Why is the infection risk higher for Baby Boomers?

We do not know why Baby Boomers have a higher risk of HCV infection. Some studies suggest that they were more exposed to injection drug use during young adulthood in the 1970s and 1980s.1 Also, many Baby Boomers may have been infected by blood transfusions before we began screening the blood supply in 1992. It is also possible that HCV infections were more common because of poor medical practices at the time.6,7

Other studies also show that lack of health insurance, use of alcohol, and service in Vietnam may have contributed to the higher infection risk. Most Baby Boomers with chronic hepatitis C will not know how they were infected.4,8

What are the current testing recommendations for Baby Boomers?

The CDC now recommends testing for:5

  • Every adult at least once
  • Pregnant women during every pregnancy
  • Everyone with current risk factors regularly

Risk factors include injection drug use, sharing drug preparation equipment, and certain medical conditions. Talk to your doctor to discuss your risk factors and how often you should get tested.9

Testing is essential for Baby Boomers. Living longer with chronic hepatitis C increases the chances of serious liver disease. Testing can help you get treated quicker.7

If you and your doctor decide you should be tested, you may first take an FDA-approved test for a hepatitis C antibody. A positive test means you were exposed to the virus. Either you have an active infection, or you fought off a previous infection. You would then take an FDA-approved test for HCV RNA. If this test is positive, it means you have an active hepatitis C infection.9

Your doctor can give you more information specific to your situation. Then, they can help you get tested, advise you on precautions to take, and help you get treatment if needed.

Why Get Tested?

Hepatitis C is a silent disease. Three out of four people who’ve been infected don’t know they have it.

A blood test is the only way to determine if you’ve been infected before the virus causes serious health problems. If your test shows you have it, antiviral drugs can cure it in most cases and prevent future issues.

“It’s so sad when we see patients who have been unknowingly infected for many years and come in with cirrhosis, cancer, or liver failure,” says Sammy Saab, MD, professor of medicine and surgery at UCLA.

Standard STD Test for Women - Check for HIV, Hepatitis C, Syphilis, Herpes Simplex Type 2, Chlamydia, Gonorrhea, Trichomoniasis - Verisana
Standard STD Test for Women – Check for HIV, Hepatitis C, Syphilis, Herpes Simplex Type 2, Chlamydia, Gonorrhea, Trichomoniasis – Verisana

Understanding Your Hep C Risk

Been exposed to  IV drug use or unprotected sex before the virus was known about or anyone was being tested for it. Baby boomers’ chances of having hepatitis C are higher.

Some could have gotten it through a blood transfusion or organ transplant before widespread screening of the blood supply began in 1992.

While it was once uncommon among younger people, their odds of having it has risen sharply in recent years.

One reason for that could be the increase in IV drug use caused by the growing opioid problem.

Seventy-three percent of those surveyed correctly said that all baby boomers should be tested, but nearly three-quarters of survey respondents between the ages of 18 and 38 didn’t think they were at risk.

https://www.youtube.com/watch?v=VNe0SJnWckQ

Symptoms

Long-term infection with the hepatitis C virus is known as chronic hepatitis C. Chronic hepatitis C is usually a “silent” infection for many years until the virus damages the liver enough to cause the signs and symptoms of liver disease.

Signs and symptoms include:

  • Bleeding easily
  • Bruising easily
  • Fatigue
  • Poor appetite
  • Yellow discoloration of the skin and eyes (jaundice)
  • Dark-colored urine
  • Itchy skin
  • Fluid buildup in your abdomen (ascites)
  • Swelling in your legs
  • Weight loss
  • Confusion, drowsiness, and slurred speech (hepatic encephalopathy)
  • Spiderlike blood vessels on your skin (spider angiomas)

Every chronic hepatitis C infection starts with an acute phase. Acute hepatitis C usually goes undiagnosed because it rarely causes symptoms.

However, when signs and symptoms are present, they may include jaundice, fatigue, nausea, fever, and muscle aches.

Acute symptoms appear one to three months after exposure to the virus and the last two weeks to three months.

Acute hepatitis C infection doesn’t always become chronic. Some people clear HCV from their bodies after the acute phase, an outcome is known as spontaneous viral clearance.

In studies of people diagnosed with acute HCV, rates of spontaneous viral clearance have varied from 15% to 25%. Acute hepatitis C also responds well to antiviral therapy.

WAGNER Switzerland Air Purifier WA888 HEPA-13 Medical Grade Filter, Particle Sensor for 500 sq.ft. Rooms. Removes Mold, Odors, Smoke, Allergens, Germs and Pet Dander, etc..(Black)
WAGNER Switzerland Air Purifier WA888 HEPA-13 Medical Grade Filter, Particle Sensor for 500 sq. ft. Rooms. Removes Mold, Odors, Smoke, Allergens, Germs and Pet Dander, etc..(Black)

Causes

Hepatitis C infection is caused by the hepatitis C virus (HCV). The infection spreads when blood contaminated with the virus enters the bloodstream of an uninfected person.

Globally, HCV exists in several distinct forms, known as genotypes. Seven distinct HCV genotypes and more than 67 subtypes have been identified.

The most common HCV genotype in the United States is type 1.

Although chronic hepatitis C follows a similar course regardless of the genotype of the infecting virus, treatment recommendations vary depending on viral genotype.

Risk factors

Your risk of hepatitis C infection is increased if you:

  • Are a health care worker who has been exposed to infected blood, which may happen if an infected needle pierces your skin
  • Have you ever injected or inhaled illicit drugs
  • Have HIV
  • Received a piercing or tattoo in an unclean environment using unsterile equipment
  • Received a blood transfusion or organ transplant before 1992
  • Received clotting factor concentrates before 1987
  • Received hemodialysis treatments for a long period of time
  • Were born to a woman with a hepatitis C infection
  • Were ever in prison
  • Were born between 1945 and 1965, the age group with the highest incidence of hepatitis C infection

Complications

Hepatitis C infection that continues over many years can cause significant complications, such as:

  • Scarring of the liver (cirrhosis). After decades of hepatitis C infection, cirrhosis may occur. Scarring in your liver makes it difficult for your liver to function.
  • Liver cancer. A small number of people with hepatitis C infection may develop liver cancer.
  • Liver failure. Advanced cirrhosis may cause your liver to stop functioning.

Prevention

Protect yourself from hepatitis C infection by taking the following precautions:

  • Stop using illicit drugs, particularly if you inject them. If you use illicit drugs, seek help.
  • Be cautious about body piercing and tattooing.
  • If you choose to undergo piercing or tattooing, look for a reputable shop.
  • Ask questions beforehand about how the equipment is cleaned. Make sure the employees use sterile needles.
  • If employees don’t answer your questions, look for another shop.
  • Practice safer sex. Don’t engage in unprotected sex with multiple partners or any partner whose health status is uncertain. Sexual transmission between monogamous couples may occur, but the risk is low.

Treatment

Antiviral medications

Hepatitis C infection is treated with antiviral medications intended to clear the virus from your body.

The goal of treatment is to have no hepatitis C virus detected in your body at least 12 weeks after you complete treatment.

Researchers have recently made significant advances in treatment for hepatitis C using new, “direct-acting” antiviral medications, sometimes combined with existing ones.

As a result, people experience better outcomes, fewer side effects, and shorter treatment times — some as short as eight weeks.

The choice of medications and length of treatment depends on the hepatitis C genotype, existing liver damage, other medical conditions, and prior treatments.

Due to the pace of research, recommendations for medications and treatment regimens are changing rapidly.

It is, therefore, best to discuss your treatment options with a specialist.

Throughout treatment, your care team will monitor your response to medications.

Liver transplantation

If you have developed serious complications from chronic hepatitis C infection, liver transplantation may be an option.

During liver transplantation, the surgeon removes your damaged liver and replaces it with a healthy liver.

Most transplanted livers come from deceased donors, though a small number come from living donors who donate a portion of their livers.

In most cases, a liver transplant alone doesn’t cure hepatitis C. Instead, the infection is likely to return, requiring treatment with antiviral medication to prevent damage to the transplanted liver.

Several studies have demonstrated that new, direct-acting antiviral medication regimens are effective at curing post-transplant hepatitis C.

Vaccinations

Although there is no vaccine for hepatitis C, your doctor will likely recommend that you receive vaccines against hepatitis A and B viruses.

These are separate viruses that also can cause liver damage and complicate the course of chronic hepatitis C.

I have left a straightforward exercise from Silver Sneakers. I hope you enjoy it.

The 5-Minute Seated Cardio Blast

Thank you for your time; I hope you found the information in this post useful; your comments and questions are welcomed.

Please remember to share this post and stay healthy.

NOTE:  This post includes affiliate links, which, if clicked on and a product purchased, I get a small commission (with no increase in cost to you)

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