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Peripheral Artery Disease What is it and how to prevent it

What is Peripheral artery disease (P.A.D.)

According to Wikipedia Peripheral artery disease (PAD) is an abnormal narrowing of arteries other than those that supply the heart or brain.

The narrowing is caused by plaque building up in the arteries that carry blood to your head, organs, and limbs.

Plaque is made up of fat, cholesterol, calcium, fibrous tissue, and other substances in the blood.

When the build-up plaque in the body’s arteries, this condition is called atherosclerosis. Over time, plaque can harden and narrow the arteries.

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Health Goals For Seniors —Maintaining Good Health

Seniors health Goals
Health Goal for Seniors

Health Goals For Seniors

There is a new perception of reaching old age ( boomers.) We boomers’ are more active and is taking an active role in our health and wellness well- being. We look forward to the future with much hope and optimism.

According to a recent US census estimates that those who are over 65 years will surpass those who are 5 years old by the year 2020 and as most boomers’ becomes more tech-savvy manufacturers and entrepreneurs needs to find new ways to cater to this age group and find new ways to meet our challenges yet allow us to live our lives fully.

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