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The Elderly And The Flu Prevention and Cure

The flue and the elderly   Cause, treatment, and prevention
The Flu and the Elderly Cause, treatment, and Prevention

2020 has been a terrible year for everybody, especially for older people regarding the virus COVID 19. Still, the flu seasons are also devastating, even though available flu shots exist.

So  in this post, I will be looking at the  flu and the elderly population

What is the flu?

The flu (influenza) is a seasonal virus that causes mild to severe symptoms. Some people recover in about a week, while others can be at risk of serious, life-threatening complications. There are many strains of the virus.

The risk of complications increases if you’re over the age of 65. Older adults tend to have a weaker immune system, naturally occurs as we age. And when your immune system isn’t robust, it becomes harder for the body to fight off a virus.

Continue reading “The Elderly And The Flu Prevention and Cure”

Herbs for health and healing — maintaining Good Health and Wellness.

Herbs helps to keep us health
Herbs for health and healing

Herbs for health and healing

In my search for maintaining good health naturally, I found information on herbs that are good for maintaining good health and healing.

There are so many herbs for health and healing; in this post, we will be looking at some of these herbs.

Some are common, and some are not so common, but the good thing is there are supplements if we cannot get herbs.

Continue reading “Herbs for health and healing — maintaining Good Health and Wellness.”

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