Great Lakes Gelatin, Collegen Hydrolysate
What is Collagen?
according to Healthline https://www.healthline.com/nutrition/collagen#section2
Collagen is the most abundant protein in your body, accounting for about a third of its protein composition.
It’s one of the major building blocks of bones, skin, muscles, tendons and ligaments. Collagen is also found in many other body parts, including blood vessels, corneas and teeth.
You can think of it as the “glue” that holds all these things together. In fact, the word comes from the Greek word “kólla,” which means glue.
What Does It Do in Your Body?
There are at least 16 types of collagen. The four main types are type I, II, III and IV (1Trusted Source).
Continue reading “Review for Great Lakes Gelatin (Collagen Hydrolysate)”
Herbs for health and healing
In my search for maintaining good health naturally, I found information on herbs that are good for not only maintaining good health but also for healing.
There are so many herbs for health and healing and in this post, we will be looking at some of these herbs.
Some of them are common and some not so common but the good thing is there are supplements if we cannot get herbs themselves.
Continue reading “Herbs for health and healing — maintaining Good Health and Wellness.”