diabetes. – Page 4 – Health and Wellness for Baby Boomers

June 4, 2018October 6, 2022

The Ways to Keep Your Lungs Healthy —Maintaining good health

ways to keep the lungs healthy — ways to keep lungs healthy

The lungs are an essential respiratory organ located on either side of the heart. Their main function is to transport oxygen from the atmosphere into the bloodstream and release carbon dioxide into the atmosphere.

The body’s cells need oxygen to work and grow. So we must keep our lungs healthy.

The body has a natural defense system designed to protect the lungs. This works very well most of the time, keeping out dirt and fighting off germs.

However, several harmful substances can damage the airways and threaten the lungs’ ability to work properly, leading to lung disease.

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May 28, 2018September 30, 2022

The Cuisinart MSC-600- Slower cooker review-Crockpot A Versatile Cooker Easy To Use

Cuisinart MSC-600 3-In-1 Cook Central 6-Quart Multi-Cooker: Slow Cooker, Brown/Saute, Steamer

The Cuisinart MSC-600-Slower cooker review

The slow cooker, also known as a crockpot, is a countertop electrical appliance used to simmer at a lower temperature than other cooking methods, such as baking, boiling, and frying.

Because of this, there is no need to constantly attending to this pot.

The crockpot is used for cooking a variety of dishes soups, stews, pot roast beverages, desserts, and dips.

Because cooking is more healthy, there is no need to use oils and fats; you can also use cheaper cuts of meat, and because it is simmered, it comes out tender.

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May 15, 2018June 20, 2021

Spices for good health- Maintaining good health

Some certain herbs and spices are not only excellent for bones and joints but are good for our overall health.

We will be looking at some of these today. Some herbs and spices will minimize inflammation in the joints that cause pain.

These supplements come in different forms; some come in powder, capsules, or the leaves of the herbs themselves.

SPICES:-

Basil, cinnamon, cayenne, cloves, cumin, turmeric, ginger, oregano, thyme, garlic, rosemary

Turmeric and curcumin –

Turmeric’s yellow-orange pigment, curcumin, is the main active ingredient in this super spice. Curcumin’s anti-inflammatory benefits are actually comparable to prescribed drugs as well as over-the-counter anti-inflammatory medicines like Advil and Motrin. But, unlike the drugs, curcumin is not toxic at all.

In researching this post, I have found out that Curcumin decreases inflammation and oxidation in the brain. This spice also speeds up the recovery time from strokes as well.

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Tag: diabetes.

The Ways to Keep Your Lungs Healthy —Maintaining good health

The Cuisinart MSC-600- Slower cooker review-Crockpot A Versatile Cooker Easy To Use

Spices for good health- Maintaining good health

Turmeric and curcumin –

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